Name: 20-Minute Vegetarian White Bean Chili Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 teaspoons olive oil (for sautéing); 1/2 medium yellow onion ((diced, about 1 cup)); 1 teaspoon dried oregano; 1/4 teaspoon kosher salt (+ more to taste); 1/8 teaspoon freshly ground black pepper (+ more to taste); 3 medium cloves garlic ((peeled and minced)); 2 teaspoons ground cumin; 2 cups low-sodium vegetable broth; 1 15-ounce can cannellini beans ((rinsed)); 1 15-ounce can navy beans ((rinsed)); 1 15-ounce can chickpeas ((rinsed)); 1 14-ounce can diced green chiles; 1/4 teaspoon ground cloves; 1/8-1/4 teaspoon ground cayenne red pepper (adjust for heat preference); 1 medium lime ((juiced))

Jump to Recipe Print Recipe

If you’re on the hunt for a quick, nutritious, and hearty meal, look no further than this 20-Minute Vegetarian White Bean Chili Recipe. Packed with protein from an array of beans and bursting with flavor from spices and fresh ingredients, this chili is perfect for busy weeknights or a cozy weekend gathering. It’s not only satisfying but also incredibly easy to whip up in just 20 minutes. Let’s dive into why this chili deserves a spot in your meal rotation!

Why This Recipe Belongs in Your Rotation

There are countless reasons to embrace this 20-Minute Vegetarian White Bean Chili Recipe. First, the convenience factor is undeniable; it’s a one-pot meal that’s ready in a flash. Second, the medley of beans provides a hearty dose of protein and fiber, making it a filling option for lunch or dinner. Lastly, the flavors meld beautifully, ensuring each spoonful is a warm embrace. Whether you’re a seasoned vegetarian or just looking to incorporate more plant-based meals into your diet, this chili is a delightful option that everyone will love.

Ingredient Breakdown

Before you start cooking, let’s take a closer look at the ingredients that make this chili shine:

2 teaspoons olive oil: For sautéing the vegetables and enhancing the flavors.
1/2 medium yellow onion (diced) (about 1 cup): Adds a sweet and savory base.
1 teaspoon dried oregano: A fragrant herb that elevates the dish.
1/4 teaspoon kosher salt + more to taste: Essential for bringing out the flavors.
1/8 teaspoon freshly ground black pepper + more to taste: Adds depth and a hint of heat.
3 medium cloves garlic (peeled and minced): For that aromatic punch.
2 teaspoons ground cumin: A warm spice that complements the beans beautifully.
2 cups low-sodium vegetable broth: The base for your chili, ensuring it’s hearty but not too salty.
1 (15-ounce) can cannellini beans, rinsed: Creamy and mild, they add texture.
1 (15-ounce) can navy beans, rinsed: Another creamy option that thickens the chili.
1 (15-ounce) can chickpeas, rinsed: Adds a nutty flavor and extra protein.
1 (14-ounce) can diced green chiles: For a subtle kick and depth of flavor.
1/4 teaspoon ground cloves: A warm spice that adds a unique note.
1/8-1/4 teaspoon ground cayenne red pepper: Adjust for your preferred level of heat.
Juice of 1 medium lime: Freshens everything up and balances flavors.

Equipment at a Glance

Before diving into the cooking process, gather the necessary equipment:

Large pot or Dutch oven: For cooking the chili.
Wooden spoon: For stirring and mixing.
Measuring spoons: To ensure you get the spice ratios just right.
Knife and cutting board: For chopping the onion and garlic.

Directions: 20-Minute Vegetarian White Bean Chili Recipe

Now, let’s get cooking! Follow these simple steps to whip up your chili in no time.

Step 1: Sauté the Base

In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion and sauté for about 2-3 minutes until it becomes translucent. Stir in the garlic, dried oregano, kosher salt, and black pepper, cooking for another minute until fragrant.

Step 2: Add the Spices

Sprinkle in the ground cumin and ground cloves, stirring to combine. Allow the spices to toast slightly for about 30 seconds, which enhances their flavors.

Step 3: Incorporate the Broth and Beans

Pour in the low-sodium vegetable broth, then add the cannellini beans, navy beans, and chickpeas. Stir well to combine all the ingredients.

Step 4: Add the Chiles and Heat

Next, stir in the diced green chiles and ground cayenne pepper. If you prefer a milder chili, start with the lower amount of cayenne and adjust to your taste.

Step 5: Simmer

Bring the chili to a gentle simmer. Allow it to cook for 10 minutes, stirring occasionally. This helps all the flavors meld beautifully.

Step 6: Finish with Lime Juice

Once the chili has simmered, remove it from the heat and stir in the juice of one lime. Taste and adjust the seasoning with more salt or pepper if needed.

Budget & Availability Swaps

This chili is not only quick and easy but also budget-friendly. If you’re looking for alternatives, consider the following swaps:

Beans: You can use any combination of beans you have on hand, such as black beans or pinto beans.
Vegetable broth: Homemade broth works wonderfully if you have it, or you can use water in a pinch.
Spices: Feel free to experiment with other spices like chili powder or paprika based on your preference.
Fresh herbs: If you have fresh cilantro or parsley, they can be a great finish to your chili.

Method to the Madness

The beauty of this 20-Minute Vegetarian White Bean Chili Recipe lies in its simplicity. With just a handful of ingredients and minimal prep work, you can have a wholesome meal ready in no time. The combination of different beans not only provides a variety of textures but also enriches the nutritional profile of the dish.

The use of spices, particularly cumin and cayenne, adds warmth and complexity, while the lime juice brightens up the entire pot. The best part? This chili is incredibly versatile. Serve it as is, or top it with your favorite garnishes like avocado, cheese, or sour cream for a heartier option.

Storing Tips & Timelines

If you find yourself with leftovers (which is likely, given how delicious it is), here are some storing tips:

Refrigerator: Store the chili in an airtight container for up to 4 days. Simply reheat on the stove or in the microwave.
Freezer: This chili freezes beautifully! Store in freezer-safe containers for up to 3 months. Thaw in the fridge overnight before reheating.

That’s a Wrap

This 20-Minute Vegetarian White Bean Chili Recipe is a must-try for anyone looking to whip up a delicious, filling meal quickly. With its rich flavors and wholesome ingredients, it’s bound to become a favorite in your household. Whether you’re cooking for yourself, your family, or friends, this chili is sure to please everyone at the table. Enjoy the warmth it brings, and don’t forget to customize it with your favorite toppings! Happy cooking!