Baked Chili Miso Tofu Bites

Easy Baked Chili Miso Tofu Bites photo

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Get ready to embark on a culinary journey with these Baked Chili Miso Tofu Bites. This dish is not only packed with flavor but is also incredibly easy to make. Whether you’re looking for a satisfying snack, a protein-packed addition to your salads, or a mouthwatering appetizer for your next gathering, these tofu bites deliver on all fronts. The combination of miso, sriracha, and sesame oil creates a savory and spicy glaze that perfectly complements the tofu, making each bite utterly irresistible.

Reasons to Love Baked Chili Miso Tofu Bites

Delicious Baked Chili Miso Tofu Bites image

There are countless reasons to adore these Baked Chili Miso Tofu Bites. Here are just a few:

  • Flavor Explosion: The combination of miso, sriracha, and sesame oil creates a umami-rich flavor that’s hard to resist.
  • Easy to Prepare: With minimal prep time and straightforward steps, anyone can whip these up in no time.
  • Versatile: Enjoy them as a snack, toss them into salads, or serve them as a party appetizer.
  • Healthy Option: Tofu is a great source of plant-based protein, making these bites a nutritious choice.
  • Customizable: Adjust the spice level by altering the amount of sriracha to suit your taste.

Your Shopping Guide

Before you get started, here’s what you’ll need to gather for your Baked Chili Miso Tofu Bites:

  • 12 oz of firm tofu
  • 2 tablespoons of miso paste
  • 1 teaspoon of sriracha or your favorite chili paste
  • 1 tablespoon of soy sauce or tamari
  • 2 teaspoons of rice vinegar
  • 2 teaspoons of sesame oil
  • 2 teaspoons of sunflower oil
  • 1 teaspoon of onion powder
  • 1 teaspoon of garlic powder

Equipment at a Glance

To make your cooking experience smooth and enjoyable, gather the following equipment:

  • Oven: For baking the tofu bites to crispy perfection.
  • Baking sheet: A large, rimmed baking sheet will work best.
  • Parchment paper: This helps to prevent sticking and makes cleanup easy.
  • Bowl: A mixing bowl for preparing the marinade.
  • Knife and cutting board: For slicing the tofu into bite-sized pieces.

Baked Chili Miso Tofu Bites in Steps

Healthy Baked Chili Miso Tofu Bites recipe photo

Ready to dive in? Let’s prepare those Baked Chili Miso Tofu Bites step by step.

Step 1: Prepare the Tofu

Start by draining your 12 oz of firm tofu. Wrap it in a clean kitchen towel and place a heavy object on top to press out excess moisture for about 15-20 minutes. This step is crucial for getting that perfect texture.

Step 2: Preheat the Oven

Preheat your oven to 400°F (200°C). This temperature is ideal for achieving that crispy exterior while keeping the inside tender.

Step 3: Cut the Tofu

Once pressed, cut the tofu into bite-sized cubes. Aim for uniform pieces to ensure even cooking.

Step 4: Make the Marinade

In a bowl, mix together the 2 tablespoons of miso paste, 1 teaspoon of sriracha, 1 tablespoon of soy sauce or tamari, 2 teaspoons of rice vinegar, 2 teaspoons of sesame oil, 2 teaspoons of sunflower oil, 1 teaspoon of onion powder, and 1 teaspoon of garlic powder. Stir until well combined.

Step 5: Marinate the Tofu

Add the tofu cubes to the marinade, gently tossing to coat each piece thoroughly. Let it marinate for at least 15 minutes; for an even deeper flavor, marinate for up to an hour.

Step 6: Bake the Tofu

Line your baking sheet with parchment paper. Spread the marinated tofu cubes in a single layer on the sheet. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.

Step 7: Serve and Enjoy

Once baked, remove the tofu bites from the oven and let them cool slightly. Serve warm, and enjoy your delicious Baked Chili Miso Tofu Bites!

Allergy-Friendly Substitutes

Savory Baked Chili Miso Tofu Bites shot

If you have specific dietary restrictions, here are some easy substitutes to consider:

  • For soy sauce: Use coconut aminos for a soy-free option.
  • For sriracha: Substitute with your favorite hot sauce or chili paste.
  • For miso paste: Try using tahini or a nut-based spread for a different flavor profile.
  • For sesame oil: Use olive oil or avocado oil instead.

Slip-Ups to Skip

To ensure your Baked Chili Miso Tofu Bites turn out perfectly, keep these common mistakes in mind:

  • Don’t skip pressing the tofu! This step is vital for achieving the right texture.
  • Avoid overcrowding the baking sheet; give each piece room to crisp up.
  • Be careful not to over-marinate, as the tofu might become too salty.
  • Flip the tofu halfway through baking to ensure even crispiness.

Keep It Fresh: Storage Guide

If you have leftovers (though you might not!), here’s how to store your Baked Chili Miso Tofu Bites:

Store them in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply pop them in the oven at 350°F (175°C) for about 10 minutes or until heated through. For best results, avoid microwaving as it can make the tofu chewy.

Common Qs About Baked Chili Miso Tofu Bites

Can I freeze the baked tofu bites?

Yes, you can freeze the baked tofu bites! Store them in an airtight container for up to 2 months. Thaw in the refrigerator before reheating.

How can I adjust the spice level?

To adjust the spice level, simply reduce the amount of sriracha in the marinade or add in some honey or agave to balance the heat if you prefer a sweeter flavor.

What can I serve with these tofu bites?

These Baked Chili Miso Tofu Bites go great with rice, in salads, or as part of a veggie platter. Try them with a dipping sauce like peanut or hoisin for an extra kick!

Can I use other types of tofu?

While firm tofu is recommended for the best texture, you can experiment with extra-firm tofu for an even crunchier bite. Silken tofu, however, will not work well for this recipe.

Looking for more delicious one-pan dishes? Check these out:

Final Thoughts

As you can see, these Baked Chili Miso Tofu Bites are a fantastic addition to your recipe repertoire. Their combination of flavors and textures is sure to impress anyone who tries them. Plus, they’re simple to make and adaptable to suit your taste. Whether you’re enjoying them as a snack, adding them to a meal, or serving them at your next gathering, these tofu bites are bound to be a hit. Happy cooking!

Easy Baked Chili Miso Tofu Bites photo

Baked Chili Miso Tofu Bites

These Baked Chili Miso Tofu Bites are SO TASTY! Packed with umami flavor and perfect as a snack or appetizer!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Asian

Ingredients
  

For the Tofu Bites:
  • 12 oz firm tofu
  • 2 tablespoons miso paste
  • 1 teaspoon sriracha or your favorite chili paste
  • 1 tablespoon soy sauce or tamari
  • 2 teaspoons rice vinegar
  • 2 teaspoons sesame oil
  • 2 teaspoons sunflower oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Bowl
  • Knife
  • Cutting board

Method
 

Preparation Steps:
  1. Start by draining your 12 oz of firm tofu. Wrap it in a clean kitchen towel and place a heavy object on top to press out excess moisture for about 15-20 minutes.
  2. Preheat your oven to 400°F (200°C).
  3. Once pressed, cut the tofu into bite-sized cubes.
  4. In a bowl, mix together the miso paste, sriracha, soy sauce, rice vinegar, sesame oil, sunflower oil, onion powder, and garlic powder. Stir until well combined.
  5. Add the tofu cubes to the marinade, gently tossing to coat each piece thoroughly. Let it marinate for at least 15 minutes.
  6. Line your baking sheet with parchment paper. Spread the marinated tofu cubes in a single layer on the sheet. Bake for 25-30 minutes, flipping halfway through.
  7. Once baked, remove the tofu bites from the oven and let them cool slightly. Serve warm.

Notes

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator.
  • Reheat in the oven at 350°F (175°C) for about 10 minutes.
  • For a soy-free option, use coconut aminos instead of soy sauce.

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