When it comes to a cozy dinner that warms both the heart and soul, nothing quite beats a vibrant bowl of Green Fish Curry. This dish is a beautiful medley of fresh ingredients, aromatic spices, and creamy coconut milk that melds together into a delightful, satisfying experience. Whether you’re cooking for friends or enjoying a quiet night in, this curry is sure to impress.
Why It’s My Go-To
I adore Green Fish Curry for its simplicity and versatility. Not only is it incredibly easy to prepare, but it also allows me to use whatever fresh vegetables I have on hand. The balance of flavors from the green curry paste, ginger, and lime juice creates a dish that’s both refreshing and comforting. Plus, it’s a great way to incorporate more fish into your diet, which is always a win in my book!
What Goes In
To whip up your very own Green Fish Curry, you’ll need the following ingredients:
- 1 (15-ounce) can full-fat coconut milk
- 2 Tbsp green curry paste
- 1 1-inch nub fresh ginger, peeled and grated
- 2 Tbsp fresh lime juice
- 1 to 2 Tbsp fish sauce to taste, optional
- 1 medium crown broccoli, chopped
- 2 cups green beans, chopped
- 1 medium zucchini squash, chopped
- 1 1/2 to 2 pounds white fish such as cod, tilapia, or halibut
- Sea salt to taste
- Coconut milk yogurt for serving
- Chives for garnish
This collection of ingredients not only makes for a delicious meal but also fills your kitchen with enticing aromas that will make your mouth water before the meal even hits the table.
Tools of the Trade
Before you begin cooking, it’s essential to have the right tools. Here’s what I recommend:
- Large Pot or Dutch Oven: Perfect for simmering and cooking the curry.
- Cutting Board and Knife: For chopping vegetables and fish.
- Measuring Spoons: To ensure your ingredients are perfectly balanced.
- Wooden Spoon: Ideal for stirring the curry without damaging your pot.
- Serving Bowls: To present your beautiful Green Fish Curry to your guests.
Having these tools at your disposal will make the cooking process smoother and more enjoyable.
Cooking Green Fish Curry: The Process
Now, let’s dive into the step-by-step process of creating this delectable Green Fish Curry.
Step 1: Prepare Your Ingredients
Start by washing and chopping your vegetables: broccoli, green beans, and zucchini. Grate the fresh ginger and set it aside. Cut the fish into bite-sized pieces, ensuring they are ready to be added to the curry later.
Step 2: Heat the Base
In a large pot or Dutch oven, pour in the full-fat coconut milk along with the green curry paste. Stir them together over medium heat until the mixture is well combined and starts bubbling gently. This will create a fragrant base for your curry.
Step 3: Add Ginger and Lime
Once the coconut milk and curry paste are combined, add the grated ginger and fresh lime juice. Stir well to incorporate these fresh flavors into the curry base.
Step 4: Incorporate Vegetables
Now it’s time to add the chopped broccoli, green beans, and zucchini. Stir these vegetables into the curry, allowing them to cook for about 5-7 minutes until they begin to soften.
Step 5: Add the Fish
Gently add the pieces of white fish to the pot. If you enjoy a hint of umami, drizzle in the fish sauce at this point. Be sure to taste and adjust the seasoning with sea salt as needed. Allow the curry to simmer for another 5-10 minutes, or until the fish is cooked through and flakes easily with a fork.
Step 6: Serve
Once everything is cooked to perfection, it’s time to serve your Green Fish Curry. Ladle the curry into bowls and top with a dollop of coconut milk yogurt and a sprinkle of chopped chives for added flavor and garnish.
Fresh Takes Through the Year
One of the best things about Green Fish Curry is its flexibility. Here are some ideas for fresh variations throughout the year:
- In spring, add asparagus and snap peas for a vibrant touch.
- In summer, incorporate corn and bell peppers for a sweet crunch.
- In fall, try adding pumpkin or butternut squash for a heartier dish.
- In winter, throw in kale or spinach to boost the nutritional value.
These seasonal adaptations will keep your Green Fish Curry exciting and new!
If You’re Curious
If you’re wondering about the origins of green curry, it hails from Thailand, where it’s made with a variety of fresh ingredients and spices. The green color comes from fresh green chilies and herbs, which create a vibrant and aromatic dish.
For those of you who might prefer a different protein, feel free to swap the fish for shrimp or chicken. Just adjust the cooking times accordingly to ensure everything is perfectly cooked!
Save for Later: Storage Tips
If you happen to have leftovers of your Green Fish Curry, here’s how to store them:
Let the curry cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of coconut milk if it has thickened. You can also freeze the curry for up to 3 months; just remember to thaw it in the refrigerator overnight before reheating.
Helpful Q&A
Can I make this curry vegan?
Absolutely! You can replace the fish with tofu or chickpeas and omit the fish sauce, using soy sauce or tamari for a similar flavor instead.
What can I serve with Green Fish Curry?
This curry pairs beautifully with jasmine rice or quinoa. You can also serve it with a side of naan bread for dipping.
Is this dish spicy?
The level of spiciness depends on the green curry paste you use. You can adjust the amount to suit your taste, adding less for a milder curry.
Can I use frozen fish for this recipe?
Yes, frozen fish can be used as long as it’s thawed before cooking. Just be sure to adjust the cooking time as needed to ensure it’s fully cooked through.
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Let’s Eat
Now that you have all the details to create your very own Green Fish Curry, it’s time to gather your ingredients and get cooking! This dish is not just a meal; it’s an experience that brings people together around the table. Enjoy every bite of this delightful curry, and don’t forget to share it with your loved ones!
Green Fish Curry
Ingredients
Equipment
Method
- Start by washing and chopping your vegetables: broccoli, green beans, and zucchini. Grate the fresh ginger and set it aside. Cut the fish into bite-sized pieces.
- In a large pot or Dutch oven, pour in the full-fat coconut milk along with the green curry paste. Stir them together over medium heat until combined and bubbling gently.
- Add the grated ginger and fresh lime juice to the pot. Stir well to incorporate these fresh flavors into the curry base.
- Add the chopped broccoli, green beans, and zucchini to the curry, cooking for about 5-7 minutes until they begin to soften.
- Gently add the pieces of white fish to the pot. Drizzle in the fish sauce, if desired, and adjust seasoning with sea salt. Simmer for another 5-10 minutes until the fish is cooked through.
- Ladle the curry into bowls and top with coconut milk yogurt and chopped chives for garnish.
Notes
- Let leftovers cool completely before storing in an airtight container.
- For a vegan option, replace the fish with tofu or chickpeas.
- This curry pairs beautifully with jasmine rice or quinoa.
