Steak and broccoli is a classic dish that never goes out of style. It embodies the perfect balance of tenderness and crunch, making it a delicious option for dinner. With a few simple ingredients, you can create a satisfying meal that the whole family will love. This recipe features juicy top sirloin steak paired with vibrant broccoli, all served over a bed of fluffy white rice. Let’s dive in and discover how to make this delectable dish!
Why This Recipe Is Reliable
This Steak and Broccoli recipe is not only straightforward but also delivers on flavor and texture. The combination of tender steak and crisp broccoli, enhanced by a savory garlic sauce, guarantees a meal that is both comforting and satisfying. You’ll appreciate how quickly it comes together, making it an ideal option for busy weeknights. Plus, it’s versatile enough to adapt for different tastes and preferences while remaining a family favorite.
What We’re Using
To whip up this delicious Steak and Broccoli, you’ll need the following ingredients:
- 1 pound sirloin steak
- 2 tablespoons unsalted butter
- 1 pound broccoli florets
- 3 cups cooked white rice for serving
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 onion, sliced
- 1 tablespoon lemon juice (from 1 lemon)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon beef bouillon granules
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes (optional)
- Kosher salt and freshly ground black pepper to taste
Before You Start: Equipment
Before you get cooking, make sure you have the following equipment on hand:
- Large skillet or wok – for stir-frying the steak and broccoli.
- Cutting board – for chopping your ingredients.
- Sharp knife – for slicing the steak against the grain.
- Measuring spoons – to ensure accuracy in your ingredients.
- Rice cooker or pot – for cooking the white rice.
Mastering Steak and Broccoli: How-To
Now that we have everything ready, let’s go through the steps to create a fantastic Steak and Broccoli dish.
Step 1: Prepare the Rice
Start by cooking your white rice according to the package instructions. This will serve as the perfect base for your steak and broccoli.
Step 2: Slice the Steak
While the rice is cooking, slice the top sirloin steak against the grain into thin strips. This technique ensures that the meat remains tender and easy to chew.
Step 3: Season the Steak
In a bowl, combine the sliced steak with Worcestershire sauce, beef bouillon granules, thyme, oregano, salt, and pepper. Mix well to ensure the steak is evenly coated.
Step 4: Sauté the Vegetables
In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Add the sliced onion and minced garlic, stirring frequently until fragrant and the onion becomes translucent (about 2-3 minutes).
Step 5: Cook the Steak
Add the seasoned steak to the skillet in a single layer. Allow it to sear for about 2-3 minutes without stirring, then turn the pieces over to cook the other side for another 2-3 minutes. The goal is to achieve a nice brown crust while keeping the center juicy.
Step 6: Add the Broccoli
Once the steak is browned, add the broccoli florets to the skillet. Stir everything together, then cover the skillet with a lid. Allow the broccoli to steam for about 3-4 minutes until it’s bright green and tender-crisp.
Step 7: Finish with Butter and Lemon
Remove the lid and add the unsalted butter and lemon juice to the skillet. Stir everything together until the butter is melted and coats the steak and broccoli. If you like a bit of heat, sprinkle in the crushed red pepper flakes at this stage.
Step 8: Serve
Fluff the cooked white rice with a fork and divide it among serving plates. Top the rice with the steak and broccoli mixture, ensuring everyone gets a generous portion of that delicious sauce.
Smart Substitutions
If you’re looking to mix things up or have specific dietary preferences, here are some smart substitutions you can make:
- Swap the top sirloin steak for tri-tip, ribeye, or even pre-cut stir-fry beef.
- Instead of white rice, try serving with brown rice or quinoa for a healthier option.
- For a vegan version, replace the steak with tofu and use a vegetable bouillon.
- Experiment with different vegetables like bell peppers or snap peas for added color and flavor.
Chef’s Rationale
This Steak and Broccoli recipe is all about balance. The rich, savory flavors of the steak are beautifully complemented by the freshness of the broccoli. The use of garlic and onions adds depth to the dish, while the butter and lemon juice bring a luscious finish that ties everything together. By cooking the steak quickly over high heat, you maintain its tenderness and juiciness, which is key to a successful stir-fry.
- Cooking Time: The entire dish can be prepared in under 30 minutes, making it a perfect weeknight meal.
- Flavor Profile: The combination of Worcestershire sauce and spices creates a robust flavor that elevates the simple ingredients.
- Nutritional Value: This dish is packed with protein from the steak and fiber from the broccoli, making it a balanced option.
Save It for Later
If you happen to have leftovers, don’t worry! Steak and broccoli can be easily stored in the fridge for up to 3 days. Make sure to keep it in an airtight container to maintain freshness. When you’re ready to enjoy it again, simply reheat in a skillet over medium heat until warmed through. You can also add a splash of water to help steam the broccoli back to life!
Common Qs About Steak and Broccoli
Can I use a different cut of steak?
Absolutely! While top sirloin is a great choice, you can substitute it with tri-tip, ribeye, or even pre-cut stir-fry beef for convenience.
How do I prevent the broccoli from becoming mushy?
To keep the broccoli crisp, ensure you steam it just until bright green and tender-crisp, and avoid overcooking it.
What can I serve with Steak and Broccoli?
This dish pairs wonderfully with a variety of sides, but fluffy white rice is traditional. You can also serve it with noodles or a fresh salad.
Can I make this dish gluten-free?
Yes! Just be sure to use gluten-free Worcestershire sauce and check that your beef bouillon granules are gluten-free.
If you enjoyed this Steak and Broccoli recipe, you might also love these delicious variations:
Time to Try It
With its rich flavors and vibrant colors, this Steak and Broccoli dish is sure to impress. Whether you’re cooking for family or entertaining guests, it’s a meal that brings everyone to the table. Embrace the joy of cooking and savor every bite of this delightful recipe. Dive into this culinary adventure and make Steak and Broccoli the star of your dinner table!
Steak and Broccoli
Ingredients
Equipment
Method
- Start by cooking your white rice according to the package instructions. This will serve as the perfect base for your steak and broccoli.
- While the rice is cooking, slice the top sirloin steak against the grain into thin strips to ensure tenderness.
- In a bowl, combine the sliced steak with Worcestershire sauce, beef bouillon granules, thyme, oregano, salt, and pepper. Mix well to ensure even coating.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add sliced onion and minced garlic, stirring frequently until fragrant and onion is translucent (about 2-3 minutes).
- Add the seasoned steak to the skillet in a single layer. Sear for about 2-3 minutes without stirring, then turn pieces over to cook the other side for another 2-3 minutes.
- Once the steak is browned, add broccoli florets to the skillet. Stir and cover with a lid. Steam for about 3-4 minutes until bright green and tender-crisp.
- Remove the lid and add unsalted butter and lemon juice to the skillet. Stir until the butter is melted and coats the steak and broccoli. Add crushed red pepper flakes if desired.
- Fluff the cooked white rice with a fork and divide it among serving plates. Top with the steak and broccoli mixture, ensuring everyone gets some sauce.
Notes
- For a healthier option, consider using brown rice or quinoa instead of white rice.
- Feel free to swap the sirloin steak for tri-tip or ribeye for different flavors.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
