Looking for a delicious and hassle-free weeknight dinner? Look no further! This Quick & Easy Sesame Honey Chicken Recipe is not only simple to whip up, but it’s also bursting with flavor. With just a handful of ingredients, you can create a dish that feels gourmet without spending hours in the kitchen. Perfectly tender chicken coated in a sweet and savory glaze, this recipe will quickly become a family favorite.
Why Quick & Easy Sesame Honey Chicken Recipe is Worth Your Time
In today’s fast-paced world, finding time to prepare a healthy and satisfying meal can be a challenge. This Quick & Easy Sesame Honey Chicken Recipe is designed to save you time while delivering incredible taste. The combination of honey and sesame seeds creates a delightful glaze that caramelizes beautifully on the chicken, turning an ordinary dinner into an extraordinary experience. Furthermore, the use of boneless, skinless chicken breasts ensures that the dish is not only quick to cook but also lean and nutritious.
What Goes In
Here’s what you need to make this tantalizing dish:
- 5 boneless skinless chicken breasts: The star of the dish, chicken breasts are lean and cook quickly.
- 1/4 cup low sodium chicken broth: This adds moisture and depth to the sauce.
- 1/4 cup roasted sesame seeds: These add a nutty flavor and crunchy texture.
- 1/4 cup honey: The sweetness balances the savory flavors and creates a delicious glaze.
Hardware & Gadgets
To prepare this Quick & Easy Sesame Honey Chicken Recipe, you’ll need some essential kitchen tools:
- Skillet or frying pan: A non-stick skillet works best for easy cooking and cleaning.
- Meat thermometer: Ensures your chicken is perfectly cooked every time.
- Spatula or tongs: For flipping and serving the chicken.
- Measuring cups: For accurate ingredient measurements.
Quick & Easy Sesame Honey Chicken Recipe: Step-by-Step Guide
Ready to get cooking? Follow these simple steps to create your delicious sesame honey chicken.
Step 1: Prepare the Chicken
Start by trimming any excess fat from the chicken breasts. Pat them dry with paper towels to help the glaze stick better.
Step 2: Cook the Chicken
In a large skillet over medium heat, add a splash of oil. Once hot, add the chicken breasts. Cook for about 6-7 minutes on each side or until they reach an internal temperature of 165°F.
Step 3: Make the Glaze
While the chicken is cooking, whisk together the honey and chicken broth in a small bowl. Once the chicken is cooked, pour the honey mixture over it, ensuring each piece is well coated.
Step 4: Add the Sesame Seeds
Sprinkle the roasted sesame seeds over the glazed chicken. Allow the chicken to simmer in the glaze for an additional 2-3 minutes, letting the flavors meld.
Step 5: Serve
Remove the chicken from the skillet and place it on a cutting board. Let it rest for a few minutes before slicing. Serve it with your favorite sides and enjoy!
How to Make It Lighter
Looking to lighten up this Quick & Easy Sesame Honey Chicken Recipe? Here are some tips:
- Use skinless chicken thighs instead of breasts for more flavor while keeping it relatively low in calories.
- Reduce the amount of honey to lower the sugar content; consider using a sugar-free alternative.
- Serve the chicken over a bed of steamed vegetables or cauliflower rice for a low-carb option.
Method to the Madness
Creating this Quick & Easy Sesame Honey Chicken Recipe is a breeze. The process involves simple cooking techniques that can be mastered by any home chef. The key is to balance the cooking time and ensure the chicken is not overcooked, resulting in dry meat. The honey and chicken broth mixture adds a beautiful glaze that enhances the chicken’s natural flavors, while the sesame seeds add a delightful crunch. This recipe is not only tasty but also versatile, allowing you to pair it with a variety of sides, from rice to salads.
Storage & Reheat Guide
To store your leftover sesame honey chicken:
- Place the chicken in an airtight container and refrigerate for up to 3 days.
- For longer storage, freeze the chicken in a freezer-safe container for up to 3 months.
When it comes to reheating:
- Microwave: Heat in a microwave-safe dish, covered, for 1-2 minutes until warmed through.
- Skillet: Reheat in a skillet over medium heat, adding a splash of chicken broth to prevent drying out.
Quick & Easy Sesame Honey Chicken Recipe FAQs
Can I use other cuts of chicken for this recipe?
Yes! While boneless skinless chicken breasts are recommended, you can also use thighs or drumsticks. Just adjust the cooking time accordingly.
What can I serve with sesame honey chicken?
This dish pairs well with steamed rice, sautéed vegetables, or a fresh salad. For a fun twist, try it with Sticky Honey Soy Salmon Rice Bowls!
Can I make this recipe ahead of time?
Absolutely! You can prepare the chicken and glaze ahead of time and store them separately in the refrigerator. When ready to serve, simply cook the chicken and add the glaze.
Is this recipe suitable for meal prep?
Yes! This Quick & Easy Sesame Honey Chicken Recipe is perfect for meal prep. Just portion out the chicken into containers with your choice of sides for quick lunches or dinners throughout the week.
If you enjoyed this recipe, you might also like:
Before You Go
This Quick & Easy Sesame Honey Chicken Recipe is sure to impress your family and friends with its incredible flavor and simplicity. Don’t forget to experiment with different sides and variations to make it your own. Enjoy your cooking adventures and happy eating!
Quick & Easy Sesame Honey Chicken Recipe
Ingredients
Equipment
Method
- Step 1: Prepare the Chicken - Trim any excess fat from the chicken breasts and pat them dry with paper towels.
- Step 2: Cook the Chicken - In a skillet over medium heat, add a splash of oil and cook the chicken for about 6-7 minutes on each side until it reaches 165°F.
- Step 3: Make the Glaze - Whisk together honey and chicken broth in a bowl. Pour the mixture over the cooked chicken.
- Step 4: Add the Sesame Seeds - Sprinkle roasted sesame seeds over the glazed chicken and let it simmer for an additional 2-3 minutes.
- Step 5: Serve - Remove chicken from skillet, let it rest, slice, and serve with your favorite sides.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For meal prep, portion out the chicken with sides in containers.
- Try using skinless chicken thighs for added flavor.
