This Chimichurri Baked Salmon recipe is a game-changer for your weeknight dinners! The vibrant and zesty chimichurri sauce complements the rich flavor of salmon perfectly, creating a delightful dish that is as easy to prepare as it is delicious. Whether you’re hosting a dinner party or simply looking to elevate your everyday meals, this recipe is sure to impress.
Why This Recipe Belongs in Your Rotation
Salmon is known for its incredible health benefits, packed with omega-3 fatty acids, high-quality protein, and essential vitamins. When combined with the fresh, herbaceous notes of chimichurri, it transforms into a dish that is not only nutritious but also bursting with flavor. This easy-to-make recipe ensures that you can whip up a gourmet meal without spending hours in the kitchen. Plus, the vibrant colors and lively taste will brighten up any plate, making it a wonderful addition to your recipe rotation.
Ingredient Notes
- Salmon fillets: You can use either fresh or frozen salmon fillets (thawed). Each fillet should weigh around 6 oz for the perfect serving size.
- Olive oil: A tablespoon of high-quality olive oil will help enhance the flavor and keep the salmon moist while baking.
- Lemon: The juice of half a lemon adds a refreshing acidity that cuts through the richness of the salmon.
- Salt and pepper: Simple seasoning allows the natural flavors of the salmon and chimichurri to shine.
- Chimichurri sauce: A vibrant sauce made from fresh herbs, garlic, vinegar, and olive oil. It truly makes this dish stand out.
Recommended Tools
- Baking dish: A 9×13 inch baking dish works well to hold all four salmon fillets.
- Measuring spoons: For accurately measuring out olive oil and lemon juice.
- Fish spatula: This will help you serve the salmon without breaking it apart.
- Mixing bowl: For combining the chimichurri sauce and other ingredients.
Chimichurri Baked Salmon: How It’s Done
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This temperature is perfect for achieving a tender and flaky salmon while allowing the chimichurri to caramelize slightly.
Step 2: Prepare the Salmon
Place the salmon fillets in a baking dish. Drizzle with olive oil and the juice of half a lemon. Season each fillet generously with salt and pepper to taste.
Step 3: Add the Chimichurri Sauce
Spoon half a cup of chimichurri sauce over the salmon fillets, ensuring they are well coated. Reserve a little extra chimichurri for serving later.
Step 4: Bake the Salmon
Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork. The exact cooking time may vary slightly depending on the thickness of your fillets.
Step 5: Serve and Enjoy
Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes. Serve the salmon warm, drizzled with the reserved chimichurri sauce. Pair it with steamed vegetables, rice, or a fresh salad for a complete meal.
Dairy-Free/Gluten-Free Swaps
- Use gluten-free chimichurri: Ensure that the chimichurri sauce is made without any gluten-containing ingredients.
- Plant-based alternatives: If you want to make a dairy-free sauce, simply omit any dairy products that might be included in store-bought versions.
What I Learned Testing
- Cooking salmon at a high temperature ensures a crispy exterior while keeping the interior moist.
- Chimichurri can be made ahead of time and stored in the refrigerator for a week, making it a great meal prep option.
- Experimenting with different herbs in the chimichurri can lead to exciting and flavorful variations.
Best Ways to Store
Leftover Chimichurri Baked Salmon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) until warmed through. You can also use the salmon in salads or sandwiches for quick and nutritious meals!
Common Questions
Can I use a different type of fish for this recipe?
Yes! While salmon is a fantastic choice due to its rich flavor, you can also use other firm fish like trout or halibut for similar results.
What if I don’t have chimichurri sauce?
If you don’t have chimichurri sauce on hand, you can make a quick version using finely chopped parsley, garlic, olive oil, vinegar, and a pinch of red pepper flakes.
How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and has turned a light pink color. You can also use a meat thermometer; the internal temperature should reach 145°F (63°C).
Can I freeze the chimichurri sauce?
Absolutely! Chimichurri sauce freezes well. Just pour it into an ice cube tray, freeze, and then transfer the cubes to a zip-top bag. This way, you can thaw only what you need for future meals.
Time to Try It
Now that you have the steps and tips for making the perfect Chimichurri Baked Salmon, it’s time to gather your ingredients and get cooking! This dish is not only easy and quick to prepare but also brings a burst of flavor that will delight your taste buds. Serve it up with your favorite sides and enjoy a meal that feels special without the fuss. Happy cooking!
Chimichurri Baked Salmon
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: Place the salmon fillets in a baking dish. Drizzle with olive oil and lemon juice, and season with salt and pepper.
- Step 3: Spoon chimichurri sauce over the fillets, ensuring they are well coated.
- Step 4: Bake for 12-15 minutes until the salmon flakes easily with a fork.
- Step 5: Serve warm with reserved chimichurri sauce and your favorite sides.
Notes
- Store leftover salmon in an airtight container for up to 3 days.
- Reheat in the oven at 350°F (175°C) for best results.
- Chimichurri can be made ahead and stored in the refrigerator for a week.
