If you’re searching for a delicious and satisfying meal, look no further than this mouthwatering Falafel Gyro. This dish combines crispy falafel, a creamy tzatziki sauce, and fresh veggies, all wrapped in warm pita. Perfect for lunch, dinner, or a quick snack, this recipe will transport your taste buds straight to the vibrant streets of the Mediterranean.
Why You’ll Love This Recipe
This Falafel Gyro is not only a feast for the eyes, but it’s also packed with flavor and nutrition. The chickpeas provide a hearty base, while the aromatic spices and fresh herbs elevate the taste profile. Plus, making your own falafel is easier than you think! You’ll enjoy the satisfaction of crafting something wholesome and delicious right in your own kitchen.
What You’ll Gather
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1 1/2 tablespoons lemon juice
- 3/4 cup fresh chopped parsley, packed
- 1/3 cup red onion, roughly chopped
- 2 garlic cloves
- 2 1/2 teaspoons tahini
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Sea salt to taste
- 1/4 teaspoon ground black pepper
- 1/4 cup all-purpose flour
- 3 tablespoons olive oil
- 2/3 cup plain Greek yogurt (for tzatziki)
- 1/2 cup cucumber, grated (for tzatziki)
- 4 teaspoons fresh dill, chopped (for tzatziki)
- 2 1/2 tablespoons lemon juice (for tzatziki)
- 4 pita breads, warmed
- 1 cup lettuce, shredded
- 1 tomato, diced
Appliances & Accessories
- Food Processor – For blending your falafel mixture to perfection.
- Skillet – Ideal for frying your falafel until crispy.
- Measuring Cups and Spoons – Essential for accurate ingredient measurements.
- Spatula – For flipping and serving your falafel.
Falafel Gyro Made Stepwise
Step 1: Prepare the Falafel Mixture
Start by adding the rinsed chickpeas, lemon juice, parsley, red onion, garlic, tahini, cumin, smoked paprika, sea salt, black pepper, and flour into a food processor. Pulse until the mixture is well combined but still has some texture. You want it to hold together without becoming a paste.
Step 2: Form the Falafel Balls
Once the mixture is ready, use your hands to form small balls or patties, about one inch in diameter. Place them on a plate and let them rest for about 15 minutes. This helps them hold their shape while cooking.
Step 3: Cook the Falafel
Heat olive oil in a skillet over medium heat. Carefully add the falafel balls to the skillet, making sure not to overcrowd the pan. Cook for about 3-4 minutes on each side until they are golden brown and crispy. Transfer to a plate lined with paper towels to absorb any excess oil.
Step 4: Make the Tzatziki Sauce
In a mixing bowl, combine the Greek yogurt, grated cucumber, fresh dill, and lemon juice. Stir until smooth, then season with a pinch of salt and pepper. This creamy sauce will complement your Falafel Gyro perfectly.
Step 5: Assemble Your Gyro
Warm the pita bread, then layer with shredded lettuce, diced tomato, a few falafel balls, and a generous drizzle of tzatziki sauce. Wrap it up tightly, and your delicious Falafel Gyro is ready to enjoy!
Season-by-Season Upgrades
- Spring: Add fresh sprouts or pea shoots for an extra crunch.
- Summer: Include sliced radishes or grilled zucchini for a seasonal twist.
- Fall: Try roasted sweet potatoes or butternut squash in your gyro for sweetness.
- Winter: Incorporate sautéed kale or spinach for a hearty addition.
What Could Go Wrong
- Falafel falling apart: Ensure your mixture is not too wet by adjusting the flour content if necessary.
- Overcooking: Keep an eye on the falafel while frying to prevent burning.
- Tzatziki being too watery: Squeeze out excess moisture from the grated cucumber before adding it to the yogurt.
- Pita tearing: Warm the pita bread gently to keep it pliable for wrapping.
Best Ways to Store
Leftover falafel can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in an oven at 350°F (175°C) for about 10 minutes to regain their crispness. The tzatziki sauce can also be stored separately in the fridge for up to a week. Just give it a good stir before serving again!
Common Qs About Falafel Gyro
Can I bake the falafel instead of frying?
Absolutely! For a healthier option, you can bake the falafel at 375°F (190°C) for about 25-30 minutes, turning halfway through until they are golden brown.
What can I substitute if I don’t have tahini?
If you don’t have tahini, you can use sunflower seed butter or simply omit it. The falafel will still be delicious without it!
Is this recipe gluten-free?
To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend or chickpea flour.
Can I use canned chickpeas?
Yes! Canned chickpeas work perfectly in this recipe. Just make sure to rinse and drain them well before using.
See You at the Table
This Falafel Gyro recipe is not just about filling your stomach; it’s about savoring each bite and sharing with loved ones. Whether you’re enjoying it at home or packing it for a picnic, this dish is sure to impress. So gather your ingredients, follow the steps, and indulge in a culinary journey that celebrates flavor and health. Happy cooking!
Falafel Gyro
Ingredients
Equipment
Method
- Start by adding the rinsed chickpeas, lemon juice, parsley, red onion, garlic, tahini, cumin, smoked paprika, sea salt, black pepper, and flour into a food processor. Pulse until the mixture is well combined but still has some texture. You want it to hold together without becoming a paste.
- Once the mixture is ready, use your hands to form small balls or patties, about one inch in diameter. Place them on a plate and let them rest for about 15 minutes. This helps them hold their shape while cooking.
- Heat olive oil in a skillet over medium heat. Carefully add the falafel balls to the skillet, making sure not to overcrowd the pan. Cook for about 3-4 minutes on each side until they are golden brown and crispy. Transfer to a plate lined with paper towels to absorb any excess oil.
- In a mixing bowl, combine the Greek yogurt, grated cucumber, fresh dill, and lemon juice. Stir until smooth, then season with a pinch of salt and pepper. This creamy sauce will complement your Falafel Gyro perfectly.
- Warm the pita bread, then layer with shredded lettuce, diced tomato, a few falafel balls, and a generous drizzle of tzatziki sauce. Wrap it up tightly, and your delicious Falafel Gyro is ready to enjoy!
Notes
- Leftover falafel can be stored in an airtight container in the refrigerator for up to 3 days.
- To reheat, bake them in an oven at 350°F (175°C) for about 10 minutes to regain their crispness.
- The tzatziki sauce can be stored separately in the fridge for up to a week; stir before serving.
