There’s something undeniably special about the rich, savory flavor of lamb chops, especially when they’re perfectly seared. Pan seared lamb chops are not just a meal; they’re an experience. With each bite, you get a delightful combination of tender meat, aromatic herbs, and a touch of citrus that dances on your palate. Whether you’re hosting a dinner party or simply treating yourself to a gourmet meal at home, these lamb chops will surely impress. Let’s dive into this recipe that transforms a simple cut of meat into a culinary masterpiece.
The Upside of Pan Seared Lamb Chops

Pan searing lamb chops is a fantastic cooking technique that allows for an incredible crust while keeping the inside juicy and tender. The high heat from the pan locks in flavors and moisture, creating a dish that is both visually stunning and delicious. Additionally, lamb is a unique protein choice that pairs beautifully with a variety of sides, making it versatile for different occasions. Plus, the marinade infuses the meat with robust flavors, making each bite memorable.
Ingredients at a Glance
- 16 ounces lamb chops
- 2 tablespoons olive oil for the marinade
- 2 teaspoons minced garlic
- 1 teaspoon fresh rosemary, minced or 1/2 teaspoon dried rosemary, minced
- 2 tablespoons lemon juice (from half a lemon)
- 1/2 teaspoon kosher salt
- 1 tablespoon olive oil for cooking
What You’ll Need (Gear)
- Skillet: A heavy-bottomed skillet, preferably cast iron, for even heat distribution.
- Tongs: To flip the lamb chops without piercing the meat.
- Meat thermometer: To check for the perfect doneness.
- Mixing bowl: For preparing the marinade.
- Sharp knife: To trim excess fat, if necessary.
Pan Seared Lamb Chops Made Stepwise

Step 1: Prepare the Marinade
In a mixing bowl, combine the olive oil, minced garlic, rosemary, lemon juice, and kosher salt. This marinade will not only flavor the lamb chops but also help tenderize the meat.
Step 2: Marinate the Lamb Chops
Add the lamb chops to the marinade, ensuring they are fully coated. Allow them to marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator for deeper flavor.
Step 3: Heat the Skillet
Place your skillet over medium-high heat and add 1 tablespoon of olive oil. Allow the oil to heat until it shimmers.
Step 4: Sear the Lamb Chops
Using tongs, carefully place the lamb chops in the skillet, ensuring they are not overcrowded. Sear for about 3-4 minutes on one side without moving them to develop a nice crust.
Step 5: Flip and Cook
Flip the lamb chops and cook for an additional 3-4 minutes for medium-rare, or longer if you prefer them well done. Use a meat thermometer to check for doneness; 145°F is perfect for medium-rare.
Step 6: Rest the Meat
Once cooked to your liking, remove the lamb chops from the skillet and let them rest for about 5 minutes. This step is crucial as it allows the juices to redistribute, ensuring each bite is tender and juicy.
Step 7: Serve
Plate the lamb chops and garnish with extra rosemary or lemon wedges. Pair them with your favorite sides, such as roasted vegetables or a refreshing salad, and enjoy!
Make It Year-Round

- Seasonal Sides: Pair with seasonal vegetables or grains to make the dish relevant year-round.
- Flavor Variations: Experiment with different herbs and spices in the marinade, such as thyme or cumin.
- Cooking Methods: Try grilling or baking the lamb chops for a different flavor profile.
- Serving Suggestions: Serve with a variety of sauces, such as mint yogurt or a red wine reduction.
Easy-to-Miss Gotchas
Cooking lamb chops can be straightforward, but a few common pitfalls can lead to less-than-perfect results:
- Overcrowding the skillet: This can lower the temperature and prevent a nice sear.
- Skipping the resting phase: Allowing the meat to rest is key to achieving juicy results.
- Not checking the doneness: Use a meat thermometer to avoid overcooking.
Storing, Freezing & Reheating
To ensure you enjoy your pan seared lamb chops even after the meal, follow these tips:
- Storing: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: For longer storage, freeze cooked lamb chops in a freezer-safe bag for up to 3 months.
- Reheating: Reheat in a skillet over low heat to prevent drying out. You can also use the microwave, but do so in short intervals.
Reader Questions
Can I use a different cut of lamb for this recipe?
Absolutely! You can use rib chops, loin chops, or even leg steaks. Just adjust the cooking time based on the thickness of the meat.
How can I tell when the lamb chops are done?
The best way to check for doneness is by using a meat thermometer. Aim for 145°F for medium-rare and 160°F for medium.
What sides pair well with pan seared lamb chops?
Consider serving them with garlic mashed potatoes, roasted asparagus, or a light quinoa salad for a balanced meal.
Can I marinate the lamb chops overnight?
Yes, marinating overnight can intensify the flavors. Just be cautious with acidic marinades, as they can change the texture of the meat.
Next Steps
Now that you’ve mastered the art of pan seared lamb chops, it’s time to put your skills to the test. Gather your ingredients, invite some friends over, and showcase this impressive dish. Remember, the key to delicious lamb chops is not only in the cooking technique but also in the love and care you put into your cooking. Enjoy every moment and every bite!

Pan Seared Lamb Chops
Ingredients
Equipment
Method
- In a mixing bowl, combine the olive oil, minced garlic, rosemary, lemon juice, and kosher salt to prepare the marinade.
- Add the lamb chops to the marinade, ensuring they are fully coated. Allow them to marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator.
- Place your skillet over medium-high heat and add 1 tablespoon of olive oil. Allow the oil to heat until it shimmers.
- Using tongs, carefully place the lamb chops in the skillet, searing for about 3-4 minutes on one side without moving them.
- Flip the lamb chops and cook for an additional 3-4 minutes for medium-rare. Use a meat thermometer to check for doneness (145°F is perfect for medium-rare).
- Once cooked, remove the lamb chops from the skillet and let them rest for about 5 minutes to allow juices to redistribute.
- Plate the lamb chops and garnish with extra rosemary or lemon wedges. Serve with your favorite sides.
Notes
- For a deeper flavor, marinate the lamb chops overnight.
- Don't overcrowd the skillet to ensure a nice sear.
- Use a meat thermometer for accurate doneness.
- Pair with seasonal vegetables or grains for a complete meal.
- Store leftovers in an airtight container for up to 3 days.
