Looking for a delicious treat that won’t break your calorie bank? Look no further! These Greek Yogurt Brownies are the perfect combination of fudgy goodness and healthy ingredients, all while keeping each brownie at just 100 calories. With the creaminess of Greek yogurt and a rich chocolate flavor, they make for a perfect guilt-free dessert. Whether you’re whipping them up for a special occasion or simply for a sweet snack, these brownies are sure to impress.
Why Cooks Rave About It

The secret to the rave reviews? These Greek Yogurt Brownies are incredibly easy to make and require minimal ingredients. Unlike traditional brownies that can be loaded with butter and sugar, this recipe uses Greek yogurt to add moisture and richness without the extra calories. Plus, the use of cocoa powder and chocolate chips brings out that deep chocolate flavor we all crave. They are perfect for those who are health-conscious but still want to indulge in something sweet.
What You’ll Gather
- 1/2 cup chocolate, chopped – For that irresistible chocolatey taste.
- 1 cup vanilla yogurt – Adds creaminess and moisture.
- 1/2 cup sugar of choice – Use white, brown, or even a sugar-free option!
- 3/4 cup all-purpose flour – Gluten-free flour can be used if needed.
- 1/2 cup cocoa powder – For the perfect chocolate flavor.
- 1/2 teaspoon baking soda – Helps the brownies rise.
- 1/2 cup milk of choice – I used unsweetened almond milk, but feel free to use what you love.
- 1 cup chocolate chips (optional) – For extra chocolatey goodness!
What’s in the Gear List
- Mixing bowl – For combining your ingredients.
- Whisk or spatula – To mix everything together smoothly.
- 9×9 inch baking pan – Perfect size for baking these brownies.
- Parchment paper – To line the pan for easy removal.
Greek Yogurt Brownies (100 calories!), Made Easy

Step 1: Preheat Your Oven
Begin by preheating your oven to 350°F (175°C). This ensures that your brownies will bake evenly and come out perfectly fudgy.
Step 2: Prepare Your Baking Pan
Line your 9×9 inch baking pan with parchment paper, allowing some overhang for easy removal. This will help you lift the brownies out once they’re baked.
Step 3: Melt the Chocolate
In a microwave-safe bowl, combine the chopped chocolate and a splash of milk. Heat in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth.
Step 4: Mix the Wet Ingredients
In a large mixing bowl, combine the melted chocolate, Greek yogurt, milk, and sugar. Whisk them together until you have a creamy mixture without any lumps.
Step 5: Combine the Dry Ingredients
In another bowl, whisk together the flour, cocoa powder, and baking soda. This helps to evenly distribute the baking soda throughout the mixture.
Step 6: Combine Wet and Dry Mixtures
Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix! If you’re using chocolate chips, fold them in at this point.
Step 7: Bake the Brownies
Pour the brownie batter into the prepared baking pan, smoothing the top with a spatula. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.
Step 8: Cool and Slice
Once baked, remove the brownies from the oven and allow them to cool in the pan for about 10 minutes. Then, use the parchment paper to lift them out and cool completely on a wire rack. Once cooled, slice into squares and enjoy!
Adaptations for Special Diets

- Gluten-Free: Substitute the all-purpose flour with a gluten-free blend.
- Lower Sugar: Use a sugar substitute or a natural sweetener like stevia.
- Dairy-Free: Ensure the chocolate and yogurt used are dairy-free.
- Vegan: Substitute yogurt with a plant-based yogurt and use a flax egg instead of the egg.
If You’re Curious
These Greek Yogurt Brownies are not just delicious; they’re also a healthier alternative to traditional brownies. The Greek yogurt provides protein and probiotics, making these treats a bit more nutritious. Plus, you can easily customize them by adding nuts or different types of chocolate chips. Want to try something equally delightful? Check out Brown Butter Toffee Pecan Blondies for another delicious dessert option!
Cooling, Storing & Rewarming
Once your brownies have cooled, store them in an airtight container at room temperature for up to 3 days. You can also refrigerate them for a longer shelf life. If you prefer them warm, simply pop them in the microwave for a few seconds before serving. They are perfect served alone or with a scoop of ice cream on top!
Your Questions, Answered
Can I use other flavors of yogurt?
Absolutely! While vanilla is traditional, feel free to experiment with other flavors like chocolate or berry for a unique twist.
Are these brownies really only 100 calories each?
Yes! When divided into 16 squares, each brownie comes in at around 100 calories, making them a guilt-free treat.
Can I freeze these brownies?
Yes, these brownies freeze beautifully! Just wrap them tightly in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months.
What should I serve with them?
These brownies are delicious on their own, but you can serve them with a dollop of whipped cream, a scoop of ice cream, or fresh berries for an extra special touch.
That’s a Wrap
Indulging in sweets doesn’t always have to mean sacrificing your health goals. With these Greek Yogurt Brownies, you can satisfy your chocolate cravings without feeling guilty. They’re simple to make, packed with flavor, and oh-so-delicious. Whether you’re enjoying them as an afternoon snack or serving them at a gathering, these brownies will be a hit with everyone. So grab your ingredients and start baking—your taste buds will thank you!

Greek Yogurt Brownies (100 calories!)
Ingredients
Equipment
Method
- Step 1: Preheat Your Oven - Preheat your oven to 350°F (175°C) for even baking.
- Step 2: Prepare Your Baking Pan - Line your 9x9 inch baking pan with parchment paper.
- Step 3: Melt the Chocolate - Combine chopped chocolate and a splash of milk in a microwave-safe bowl. Heat until melted.
- Step 4: Mix the Wet Ingredients - In a large bowl, combine melted chocolate, Greek yogurt, milk, and sugar. Whisk until creamy.
- Step 5: Combine the Dry Ingredients - In another bowl, whisk together flour, cocoa powder, and baking soda.
- Step 6: Combine Wet and Dry Mixtures - Gradually add dry ingredients to wet mixture, stirring gently. Fold in chocolate chips if using.
- Step 7: Bake the Brownies - Pour batter into the prepared pan and bake for 20-25 minutes.
- Step 8: Cool and Slice - Allow to cool, then slice into squares and enjoy!
Notes
- Store brownies in an airtight container for up to 3 days.
- For longer storage, refrigerate or freeze tightly wrapped.
- Try adding nuts or different chocolate chips for variations!
