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Keto Garlic Dinner Rolls

Homemade Keto Garlic Dinner Rolls photo

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If you’re on a keto diet or simply looking for a low-carb alternative to traditional dinner rolls, you are in for a treat with these Keto Garlic Dinner Rolls. Soft, fluffy, and bursting with garlic flavor, these rolls are perfect for accompanying your favorite meals or enjoying on their own. Made with simple ingredients like mozzarella cheese and almond flour, they are not only delicious but also easy to whip up. Imagine biting into a warm, buttery roll, with a hint of garlic and herbs—pure bliss!

Why This Keto Garlic Dinner Rolls Stands Out

Easy Keto Garlic Dinner Rolls image

These Keto Garlic Dinner Rolls stand out because they are not just a substitute for bread; they are a delightful addition to any table. The combination of mozzarella and cream cheese creates a unique dough that’s both stretchy and satisfying. Each roll is infused with garlic and herbs, making them incredibly flavorful. Plus, they are quick to prepare, taking less than 30 minutes from start to finish. Whether you are serving them at a holiday gathering or enjoying them with a casual weeknight dinner, these rolls are sure to impress.

Ingredient List

  • 2 cups shredded mozzarella cheese
  • 2 oz full-fat cream cheese
  • 1 ½ cups almond flour
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 2 tbsp butter
  • 2-3 cloves garlic, minced
  • 1 tbsp minced parsley or Italian seasoning
  • ½ cup parmesan or cheddar cheese, optional, for topping

Setup & Equipment

  • Mixing bowls: For combining your ingredients.
  • Microwave-safe bowl: To melt the cheeses.
  • Baking sheet: For baking the rolls.
  • Parchment paper: Optional, for easy cleanup.
  • Measuring cups and spoons: For accurate ingredient quantities.
  • Whisk or fork: For mixing the dough.

Keto Garlic Dinner Rolls Made Stepwise

Delicious Keto Garlic Dinner Rolls recipe photo

Step 1: Prepare the Cheese Mixture

Start by melting the mozzarella and cream cheese together. You can do this in a microwave-safe bowl for about 30 seconds, then stir. Repeat until the mixture is fully melted and combined. It should be smooth and stretchy.

Step 2: Mix Dry Ingredients

In a separate bowl, combine the almond flour, baking powder, garlic powder, and Italian seasoning. Whisk these ingredients together until well mixed.

Step 3: Combine All Ingredients

Once the cheese mixture is ready, add the dry ingredients to the cheese. Then, crack in the eggs and mix until a dough forms. You can use your hands to knead the dough slightly if needed.

Step 4: Add Flavor

In a small skillet, melt the butter over medium heat. Add minced garlic and parsley, and sauté until fragrant (about 1-2 minutes). Pour this mixture into the dough and mix thoroughly to ensure even distribution of the garlic flavor.

Step 5: Shape the Rolls

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Using your hands, scoop out portions of the dough and shape them into small balls, placing them on the baking sheet evenly spaced apart.

Step 6: Add Cheese Topping

If you like, sprinkle the tops of the rolls with parmesan or cheddar cheese for an extra cheesy crust.

Step 7: Bake

Bake the rolls in the preheated oven for 15-20 minutes, or until they are golden brown and puffed up. Keep an eye on them to avoid over-baking.

Step 8: Serve

Once baked, remove them from the oven and let them cool for a few minutes. Serve warm and enjoy the delightful flavor of these Keto Garlic Dinner Rolls!

Make It Year-Round

Best Keto Garlic Dinner Rolls shot

  • Pair these rolls with soups and stews during cooler months.
  • Serve them alongside grilled meats during summer barbecues.
  • Use them as a base for sliders or mini sandwiches.
  • Create seasonal variations by adding herbs or spices relevant to the time of year.

Method to the Madness

These Keto Garlic Dinner Rolls are all about the method. By combining melted cheese with almond flour instead of traditional flour, you achieve a bread-like texture that is both low in carbs and high in satisfaction. The use of garlic and herbs elevates these rolls, making them a versatile accompaniment to many dishes. For a comforting meal, try pairing them with Garlic Butter Chicken Rice Soup or enjoy them with a side of Creamy Roasted Garlic Alfredo With Blackened Chicken.

Leftovers & Meal Prep

If you find yourself with leftovers, these rolls store well in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the microwave for a few seconds or warm them in the oven for a few minutes. They also freeze beautifully! Just wrap them tightly and store in a freezer-safe bag. When you’re ready to enjoy, thaw and reheat as needed.

Troubleshooting Q&A

Why are my rolls not rising?

This could be due to stale baking powder. Always check the expiration date and ensure it’s fresh for the best results.

Can I use different cheese?

Yes! While mozzarella gives the best texture, you can experiment with other cheeses like provolone or gouda for a different flavor profile.

How can I make these rolls more garlicky?

Feel free to increase the amount of minced garlic or add garlic powder to the dough for an extra kick.

What can I serve with these rolls?

These dinner rolls pair perfectly with any hearty dish, such as Creamy Garlic Parmesan Cauliflower Steaks. They also make great accompaniments to salads or as a base for sliders.

Ready to Cook?

These Keto Garlic Dinner Rolls are an amazing way to enjoy a low-carb bread option that doesn’t compromise on flavor or texture. They embody the essence of comfort food while fitting perfectly into a ketogenic lifestyle. Whether you’re hosting a dinner party or just treating yourself to a cozy night in, these rolls are sure to become a staple in your kitchen.

Homemade Keto Garlic Dinner Rolls photo

Keto Garlic Dinner Rolls

These Keto Garlic Dinner Rolls are SO FLUFFY! Bursting with garlic flavor, they're the perfect low-carb treat for any meal!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American

Ingredients
  

  • 2 cups shredded mozzarella cheese
  • 2 oz full-fat cream cheese
  • 1.5 cups almond flour
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 2 tbsp butter
  • 2-3 cloves garlic, minced
  • 1 tbsp minced parsley or Italian seasoning
  • 0.5 cup parmesan or cheddar cheese optional, for topping

Equipment

  • Mixing bowls
  • Microwave-safe bowl
  • Baking sheet
  • Parchment paper
  • Measuring cups and spoons
  • Whisk or fork

Method
 

  1. Start by melting the mozzarella and cream cheese together in a microwave-safe bowl for about 30 seconds, then stir. Repeat until fully melted and combined.
  2. In a separate bowl, combine the almond flour, baking powder, garlic powder, and Italian seasoning. Whisk until well mixed.
  3. Once the cheese mixture is ready, add the dry ingredients to the cheese. Crack in the eggs and mix until a dough forms. Knead slightly if needed.
  4. In a small skillet, melt the butter over medium heat. Add minced garlic and parsley, sauté until fragrant (about 1-2 minutes). Pour into the dough and mix thoroughly.
  5. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Scoop portions of the dough and shape them into small balls, placing them on the baking sheet.
  6. If desired, sprinkle the tops of the rolls with parmesan or cheddar cheese for an extra cheesy crust.
  7. Bake the rolls in the preheated oven for 15-20 minutes, or until golden brown and puffed up. Avoid over-baking.
  8. Remove from the oven, let cool for a few minutes, and serve warm. Enjoy!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or oven for a few minutes.
  • These rolls freeze beautifully; wrap tightly and store in a freezer-safe bag.

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