Ground Turkey Tacos with Cabbage Slaw and Avocado is a delightful dish that brings together the wholesome goodness of ground turkey, vibrant veggies, and creamy avocado. This recipe is not only packed with flavor but also offers a healthy alternative to traditional tacos. With the crunch of fresh cabbage slaw and the richness of avocado, every bite is a celebration of textures and tastes. Perfect for weeknight dinners or casual gatherings, these tacos are sure to become a favorite in your home.
Why I Love This Recipe
This recipe for Ground Turkey Tacos with Cabbage Slaw and Avocado is a game changer. The lean ground turkey provides a healthy protein base that is easy to cook and incredibly versatile. The addition of vibrant red bell peppers and onions gives the filling a sweet and savory flavor profile, while the chili powder adds a kick of heat that is perfectly balanced by the creamy avocado. Plus, the cabbage slaw adds a refreshing crunch that elevates the entire dish. I love that this recipe is quick to prepare, making it ideal for busy evenings when you still want something delicious and satisfying.
Ingredient Notes
- 1 Tbsp avocado oil: A healthy oil that is perfect for sautéing the veggies.
- 1 yellow onion, finely chopped: Adds sweetness and depth to the taco filling.
- 1 red bell pepper, diced: Provides color and sweetness to the dish.
- 1 pound lean ground turkey: A healthy protein source that keeps the tacos light.
- 4 cloves garlic, minced: Infuses the filling with aromatic flavor.
- 2 Tbsp chili powder: Adds warmth and spice to the turkey mixture.
- 1 cup chicken broth: Keeps the turkey moist and flavorful.
- 14-oz can diced green chilis: Introduces a mild heat and enhances the flavor.
- 1 tsp sea salt, to taste: Essential for seasoning the filling.
- 2 cups red cabbage, thinly sliced: Adds crunch and vibrant color to the slaw.
- 2 Tbsp fresh lime juice: Brightens up the slaw with acidity.
- 1 tsp sea salt, to taste: Enhances the flavors in the slaw.
- Corn tortillas: The perfect vessel for our flavorful filling.
- Avocado: Creamy and rich, it complements the tacos beautifully.
- Salsa: A fresh topping that adds zest to the tacos.
- Sour cream: Adds a cooling element to balance the spices.
- Grated cheese: A classic taco topping that adds richness.
- Fresh cilantro: A bright herb that adds freshness to the dish.
Setup & Equipment
- Large skillet: For cooking the turkey and veggies.
- Cutting board: Essential for chopping vegetables.
- Knife: A sharp knife for quick and easy chopping.
- Spatula: For stirring and mixing the filling.
- Measuring cups and spoons: For accurate ingredient measurements.
- Serving platter: To present your tacos beautifully.
Ground Turkey Tacos with Cabbage Slaw and Avocado: From Prep to Plate
Step 1: Prepare the Ingredients
Begin by gathering all your ingredients. Finely chop the yellow onion and dice the red bell pepper. Mince the garlic cloves and thinly slice the red cabbage. Set everything aside so you can easily access them when you start cooking.
Step 2: Cook the Turkey Filling
In a large skillet, heat 1 tablespoon of avocado oil over medium heat. Add the finely chopped yellow onion and diced red bell pepper. Sauté for about 3-4 minutes, or until the onions become translucent.
Step 3: Add Garlic and Turkey
Once the onions are softened, add the minced garlic and cook for an additional minute until fragrant. Then, add 1 pound of lean ground turkey to the skillet. Use a spatula to break it apart as it cooks, stirring occasionally until it is browned and cooked through, about 5-7 minutes.
Step 4: Season the Filling
Sprinkle 2 tablespoons of chili powder over the turkey mixture. Pour in 1 cup of chicken broth and add the can of diced green chilis. Stir well to combine all the ingredients and let it simmer for about 10 minutes until the mixture is heated through and slightly thickened. Season with sea salt to taste.
Step 5: Make the Cabbage Slaw
While the turkey is simmering, prepare the cabbage slaw. In a medium bowl, combine the thinly sliced red cabbage and 2 tablespoons of fresh lime juice. Add 1 teaspoon of sea salt and toss to combine. Let it sit for a few minutes to soften slightly.
Step 6: Warm the Tortillas
In a dry skillet or directly over an open flame, warm the corn tortillas for about 30 seconds per side until they are pliable. Keep them warm by wrapping them in a clean kitchen towel.
Step 7: Assemble the Tacos
To assemble your Ground Turkey Tacos, place a generous spoonful of the turkey filling onto each warmed tortilla. Top with the cabbage slaw, diced avocado, salsa, sour cream, grated cheese, and a sprinkle of fresh cilantro.
Flavor-Forward Alternatives
- Swap Ground Turkey for Ground Chicken or Beef: Feel free to use ground chicken or even lean ground beef if preferred.
- Add Black Beans: For an extra protein boost, mix in some canned black beans to the turkey filling.
- Use Different Peppers: Substitute the red bell pepper with jalapeños for a spicier kick.
- Try Different Toppings: Experiment with different toppings such as pickled onions or jalapeños for added flavor.
Mistakes That Ruin Ground Turkey Tacos with Cabbage Slaw and Avocado
- Not Browning the Turkey: Ensure the turkey is well-browned to enhance flavor.
- Overcooking the Vegetables: Sauté the onions and peppers just until they are tender; overcooking can lead to mushiness.
- Skipping the Seasoning: Don’t forget the chili powder and salt; they are essential for a flavorful filling.
- Using Cold Tortillas: Always warm your tortillas for a better texture and flavor experience.
Keep It Fresh: Storage Guide
If you have leftovers, store the turkey filling and cabbage slaw separately in airtight containers in the refrigerator for up to 3 days. To reheat, warm the turkey filling in a skillet and enjoy it with freshly warmed tortillas. The slaw can be served cold or at room temperature.
Your Questions, Answered
Can I make the turkey filling ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the refrigerator. Just reheat it before serving.
What can I substitute for the corn tortillas?
If you’re looking for alternatives, you can use whole wheat tortillas, lettuce wraps, or even taco shells for a crunchy texture.
How do I make this taco recipe spicier?
Add more chili powder, use spicier peppers, or incorporate hot sauce into the filling for an extra kick.
Can I freeze the turkey filling?
Yes! The turkey filling can be frozen in an airtight container for up to 3 months. Thaw it in the refrigerator overnight before reheating.
See You at the Table
Ground Turkey Tacos with Cabbage Slaw and Avocado is a dish that not only satisfies your cravings but also nourishes your body. With its fresh ingredients and bold flavors, it’s a meal that you can feel good about serving to your family and friends. Whether you’re hosting a taco night or simply looking for a quick weeknight dinner, this recipe is sure to impress. Enjoy every bite, and I can’t wait to see you at the table!
Ground Turkey Tacos with Cabbage Slaw and Avocado
Ingredients
Equipment
Method
- Begin by gathering all your ingredients. Finely chop the yellow onion and dice the red bell pepper. Mince the garlic cloves and thinly slice the red cabbage. Set everything aside so you can easily access them when you start cooking.
- In a large skillet, heat 1 tablespoon of avocado oil over medium heat. Add the finely chopped yellow onion and diced red bell pepper. Sauté for about 3-4 minutes, or until the onions become translucent.
- Once the onions are softened, add the minced garlic and cook for an additional minute until fragrant. Then, add 1 pound of lean ground turkey to the skillet. Use a spatula to break it apart as it cooks, stirring occasionally until it is browned and cooked through, about 5-7 minutes.
- Sprinkle 2 tablespoons of chili powder over the turkey mixture. Pour in 1 cup of chicken broth and add the can of diced green chilis. Stir well to combine all the ingredients and let it simmer for about 10 minutes until the mixture is heated through and slightly thickened. Season with sea salt to taste.
- While the turkey is simmering, prepare the cabbage slaw. In a medium bowl, combine the thinly sliced red cabbage and 2 tablespoons of fresh lime juice. Add 1 teaspoon of sea salt and toss to combine. Let it sit for a few minutes to soften slightly.
- In a dry skillet or directly over an open flame, warm the corn tortillas for about 30 seconds per side until they are pliable. Keep them warm by wrapping them in a clean kitchen towel.
- To assemble your Ground Turkey Tacos, place a generous spoonful of the turkey filling onto each warmed tortilla. Top with the cabbage slaw, diced avocado, salsa, sour cream, grated cheese, and a sprinkle of fresh cilantro.
Notes
- Feel free to swap ground turkey for ground chicken or beef for variation.
- Mix in black beans for an extra protein boost!
- Experiment with different toppings like pickled onions or jalapeños for added flavor.
