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Honey Butter Garlic Salmon Sheet Pan Dinner

Homemade Honey Butter Garlic Salmon Sheet Pan Dinner photo

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There’s something incredibly satisfying about a meal that’s both effortless and impressive, and the Honey Butter Garlic Salmon Sheet Pan Dinner fits the bill perfectly. This dish combines tender, flaky salmon fillets with a luscious honey butter garlic glaze, roasted alongside crisp asparagus and bright lemon slices. It’s a one-pan wonder that comes together quickly, making it ideal for busy weeknights or casual weekend dinners. The smoky paprika adds a subtle depth, while fresh parsley brightens every bite. If you love simple, flavorful meals that don’t require a lot of cleanup, you’re going to adore this recipe.

Reasons to Love Honey Butter Garlic Salmon Sheet Pan Dinner

Classic Honey Butter Garlic Salmon Sheet Pan Dinner image

  • Quick and Easy: Ready in under 30 minutes, this dinner is perfect for busy schedules.
  • Minimal Cleanup: Everything cooks on one sheet pan, saving you time in the kitchen.
  • Balanced and Nutritious: High-quality protein from salmon paired with fresh asparagus and lemon.
  • Flavor-Packed: The honey butter garlic sauce with smoked paprika creates a deliciously rich and slightly smoky profile.
  • Elegant Presentation: Lemon slices and parsley garnish make it look restaurant-worthy.
  • Versatile: Easily adaptable to suit different tastes and dietary needs.

Shopping List

  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup honey
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 pound asparagus, trimmed
  • 1 lemon, sliced thinly
  • Fresh parsley, for garnish

What’s in the Gear List

  • Sheet pan – The star of the show, perfect for roasting everything simultaneously.
  • Mixing bowl – To whisk together the honey butter garlic sauce.
  • Knife and cutting board – For trimming asparagus and slicing lemon.
  • Measuring cups and spoons – To get your ingredient amounts just right.
  • Brush or spoon – To coat the salmon and veggies evenly with the sauce.
  • Spatula or tongs – For serving the salmon and asparagus.

Honey Butter Garlic Salmon Sheet Pan Dinner in Steps

Easy Honey Butter Garlic Salmon Sheet Pan Dinner recipe photo

Step 1: Preheat Your Oven

Set your oven to 400°F (200°C) and line your sheet pan with parchment paper or lightly grease it. This helps prevent sticking and makes cleanup a breeze.

Step 2: Prepare the Honey Butter Garlic Sauce

In a mixing bowl, whisk together the melted unsalted butter, honey, minced garlic, smoked paprika, salt, and pepper. This sauce will infuse the salmon and asparagus with rich, sweet, and smoky flavors.

Step 3: Arrange Salmon and Asparagus on the Sheet Pan

Place the salmon fillets skin-side down on one side of the sheet pan. Arrange the trimmed asparagus spears on the other side. Lay lemon slices over the salmon and asparagus for a burst of citrus aroma.

Step 4: Brush with the Sauce

Generously brush the honey butter garlic mixture over the salmon and asparagus, making sure each piece is well coated. The sauce will caramelize beautifully in the oven.

Step 5: Roast Until Perfect

Place the sheet pan in the oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp. Timing may vary slightly based on the thickness of your salmon fillets.

Step 6: Garnish and Serve

Remove from the oven and sprinkle fresh parsley over the top. Serve immediately, perhaps alongside your favorite grain or a simple salad. This dish pairs wonderfully with fluffy rice or crusty bread.

Substitutions by Diet

  • Vegetarian: Swap salmon for thick slices of roasted cauliflower steaks or tofu, and follow the same seasoning and cooking method.
  • Dairy-Free: Use coconut oil or olive oil instead of butter for the sauce.
  • Low-Sugar: Reduce the honey by half or substitute with a natural sugar-free syrup like monk fruit.
  • Gluten-Free: This recipe is naturally gluten-free, just ensure your honey and spices are pure and unprocessed.

If You’re Curious

This Honey Butter Garlic Salmon Sheet Pan Dinner is not only a family favorite but also a fantastic base for creative variations. You might wonder:

  • Can I use frozen salmon? Absolutely! Just thaw it completely before cooking to ensure even roasting.
  • What’s the best way to store leftovers? Keep any uneaten salmon and veggies in an airtight container in the fridge for up to 2 days.
  • How can I add more veggies? Try adding cherry tomatoes or thinly sliced bell peppers to the sheet pan.
  • What wine pairs well with this dish? A crisp Sauvignon Blanc or a light Pinot Noir complements the flavors beautifully.

Make Ahead Like a Pro

To save time on busy nights, you can prepare components ahead of time. Whisk the honey butter garlic sauce a day in advance and store it in the fridge. Trim and prep the asparagus the night before. When you’re ready to cook, simply assemble everything on the sheet pan and roast. This method keeps dinner prep quick and stress-free.

Helpful Q&A

Can I use other types of fish for this recipe?

Yes! While salmon is ideal for its flavor and texture, you can use other firm fish like cod, halibut, or sea bass. Cooking times may vary slightly depending on thickness.

Is smoked paprika necessary?

Smoked paprika adds a subtle smoky depth that enhances the dish, but if you don’t have it, regular paprika or a pinch of chili powder can work as a substitute.

How do I prevent the salmon from drying out?

Brushing the fillets with the honey butter garlic sauce helps keep the salmon moist during roasting. Also, avoid overcooking by checking for doneness at around 12 minutes.

Can I double this recipe for a larger crowd?

Absolutely! Just use two sheet pans to avoid overcrowding, which can cause uneven cooking. Roast both pans simultaneously if your oven space allows.

More from the Kitchen

Ready to Cook?

Now that you have all the tips and the recipe, it’s time to bring this Honey Butter Garlic Salmon Sheet Pan Dinner to your table. Whether you’re cooking for family or impressing guests, this dish is sure to become a go-to favorite. The combination of sweet honey, savory garlic butter, and smoky paprika creates a harmony of flavors that’s simply irresistible. Pair it with your favorite sides or enjoy it as is for a wholesome meal that feels indulgent but is surprisingly simple to make.

Enjoy the ease, the aroma, and the deliciousness!

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How To Make Healthy Honey Butter Garlic Salmon Sheet Pan Dinner

Homemade Honey Butter Garlic Salmon Sheet Pan Dinner photo

Honey Butter Garlic Salmon Sheet Pan Dinner

This Honey Butter Garlic Salmon Sheet Pan Dinner is SO EASY! A sweet, savory glaze coats tender salmon and crisp asparagus for a quick, flavorful one-pan meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup honey
  • 1/4 cup unsalted butter melted
  • 4 cloves garlic minced
  • 1 teaspoon smoked paprika
  • to taste salt
  • to taste pepper
  • 1 pound asparagus trimmed
  • 1 lemon sliced thinly
  • fresh parsley for garnish

Equipment

  • Sheet pan
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Brush or spoon
  • Spatula or tongs

Method
 

  1. Set your oven to 400°F (200°C) and line your sheet pan with parchment paper or lightly grease it to prevent sticking and ease cleanup.
  2. In a mixing bowl, whisk together the melted unsalted butter, honey, minced garlic, smoked paprika, salt, and pepper to create the honey butter garlic sauce.
  3. Place the salmon fillets skin-side down on one side of the sheet pan. Arrange the trimmed asparagus spears on the other side. Lay lemon slices over the salmon and asparagus.
  4. Generously brush the honey butter garlic mixture over the salmon and asparagus, ensuring each piece is well coated.
  5. Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
  6. Remove from the oven, sprinkle fresh parsley over the top, and serve immediately with your favorite sides.

Notes

  • Use parchment paper on the sheet pan to prevent sticking and make cleanup easier.
  • Adjust honey amount to taste for a less sweet or more intense glaze.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Try substituting salmon with tofu or cauliflower steaks for a vegetarian option.
  • Prepare the sauce and trim asparagus the day before to save time on busy nights.

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