Looking for a quick and delicious dinner option that’s sure to impress? Look no further than this Broiled Wild Salmon with Cherry Apple Chutney. This dish combines the rich, buttery flavor of wild salmon with the sweet and tangy notes of cherry apple chutney, creating a perfect harmony of tastes that will tantalize your taste buds. Whether you’re hosting a dinner party or enjoying a quiet meal at home, this recipe is both simple and sophisticated, making it a go-to for any occasion.
Why It Works Every Time
The beauty of this Broiled Wild Salmon with Cherry Apple Chutney lies in its simplicity and the balance of flavors. The wild salmon is naturally rich in omega-3 fatty acids, providing a healthy dose of nutrition while being incredibly flavorful. The addition of the cherry apple chutney brings a delightful sweetness and acidity that complements the fish beautifully. Broiling the salmon ensures a crispy exterior while keeping the inside tender and moist. This dish not only tastes amazing but also looks stunning on the plate.
Gather These Ingredients
To create this flavorful dish, you’ll need the following ingredients:
- 1/4 cup low sodium soy sauce or Tamari for gluten-free
- 1 tablespoon rice vinegar
- 2 tablespoons Harry & David’s Apple Cherry Chutney
- 1 tablespoon minced garlic
- 1/2 tablespoon ginger, finely grated
- 1 lb wild salmon fillet, cut into 4 pieces
- 2 tablespoons Harry & David’s Apple Cherry Chutney (for serving)
- Cooking spray
Recommended Tools
To make this Broiled Wild Salmon with Cherry Apple Chutney recipe, you’ll find these tools helpful:
- Broiler: Essential for achieving that perfectly crispy top on your salmon.
- Baking tray: A sturdy tray will hold the salmon while it broils.
- Mixing bowl: For combining your marinade ingredients.
- Whisk: To blend the marinade ingredients smoothly.
- Measuring spoons and cups: Precise measurements ensure the best flavor.
Build Broiled Wild Salmon with Cherry Apple Chutney Step by Step
Step 1: Prepare the Marinade
In a mixing bowl, combine the low sodium soy sauce (or Tamari), rice vinegar, minced garlic, ginger, and 2 tablespoons of Harry & David’s Apple Cherry Chutney. Whisk until well combined.
Step 2: Marinate the Salmon
Place the wild salmon fillets in a shallow dish and pour the marinade over them. Make sure each piece is well-coated. Allow it to marinate for at least 15 minutes, or up to 1 hour in the refrigerator for deeper flavor.
Step 3: Preheat the Broiler
While the salmon is marinating, preheat your broiler to high. This step is crucial for achieving that deliciously crispy texture.
Step 4: Prepare the Baking Tray
Line a baking tray with aluminum foil for easy cleanup and lightly spray it with cooking spray to prevent sticking.
Step 5: Broil the Salmon
Remove the salmon from the marinade and place it skin-side down on the prepared baking tray. Broil for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Keep an eye on it to ensure it doesn’t burn!
Step 6: Serve with Chutney
Once the salmon is done, remove it from the oven and let it rest for a minute. Serve each piece with a dollop of Harry & David’s Apple Cherry Chutney on top for an extra burst of flavor.
Adaptations for Special Diets
If you have specific dietary needs, here are some adaptations you can make:
- Gluten-Free: Use Tamari instead of soy sauce to keep this dish gluten-free.
- Dairy-Free: This recipe is naturally dairy-free, perfect for those avoiding dairy products.
- Low-Carb: Serve with a side of roasted vegetables instead of rice or bread to keep it low-carb.
- Vegetarian: Substitute salmon with a hearty vegetable like portobello mushrooms, adjusting the cooking time accordingly.
Chef’s Rationale
The combination of sweet, tangy chutney with the savory, rich salmon is a match made in culinary heaven. The marinade not only infuses the fish with flavor but also helps to keep it moist during broiling. The quick cooking method ensures that the salmon retains its nutritional benefits while also being incredibly delicious. This dish is perfect for busy weeknights or a special weekend dinner, proving that you can enjoy gourmet flavors without spending hours in the kitchen.
Meal Prep & Storage Notes
This Broiled Wild Salmon with Cherry Apple Chutney is an excellent choice for meal prep. You can marinate the salmon ahead of time and store it in the refrigerator for up to 24 hours. Cooked salmon can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a preheated oven to enjoy it again. Pair it with fresh greens or grains for a quick lunch or dinner option throughout the week.
Reader Q&A
Can I use frozen wild salmon for this recipe?
Yes, you can use frozen wild salmon! Just make sure to thaw it completely before marinating and cooking. This will help ensure even cooking and better flavor absorption.
What side dishes pair well with this salmon?
This dish pairs wonderfully with steamed asparagus, a fresh garden salad, or even sticky honey soy salmon rice bowls for a complete meal.
Is there a substitute for Harry & David’s Apple Cherry Chutney?
If you can’t find Harry & David’s chutney, you can use any cherry or apple chutney available in your local grocery store. Alternatively, you can make your own using fresh cherries, diced apples, sugar, and vinegar for a homemade version.
How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F. If you’re unsure, using a meat thermometer can help ensure perfect doneness every time.
Final Thoughts
With its vibrant flavors and ease of preparation, this Broiled Wild Salmon with Cherry Apple Chutney is bound to become a staple in your recipe repertoire. The next time you’re in search of a dish that’s healthy, delicious, and visually appealing, remember this recipe. It’s perfect for impressing guests or simply treating yourself to a gourmet meal at home. Enjoy every bite!
Broiled Wild Salmon with Cherry Apple Chutney
Ingredients
Equipment
Method
- In a mixing bowl, combine the low sodium soy sauce (or Tamari), rice vinegar, minced garlic, ginger, and 2 tablespoons of Harry & David's Apple Cherry Chutney. Whisk until well combined.
- Place the wild salmon fillets in a shallow dish and pour the marinade over them. Make sure each piece is well-coated. Allow it to marinate for at least 15 minutes, or up to 1 hour in the refrigerator for deeper flavor.
- While the salmon is marinating, preheat your broiler to high.
- Line a baking tray with aluminum foil for easy cleanup and lightly spray it with cooking spray to prevent sticking.
- Remove the salmon from the marinade and place it skin-side down on the prepared baking tray. Broil for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Keep an eye on it to ensure it doesn’t burn!
- Once the salmon is done, remove it from the oven and let it rest for a minute. Serve each piece with a dollop of Harry & David’s Apple Cherry Chutney on top for an extra burst of flavor.
Notes
- Marinate the salmon ahead of time for deeper flavor.
- Cooked salmon can be stored in the refrigerator for up to 3 days.
- Pair with fresh greens or grains for a quick meal.
