When it comes to quick, nutritious dinners, nothing beats the simplicity and flavor of salmon. This Paleo Roasted Salmon recipe is not only easy to prepare but also brings a delightful burst of citrus and garlic that complements the rich, buttery flavor of the fish. Perfect for a weeknight meal or a special occasion, this dish is sure to impress!
Why You’ll Love This Recipe
This Paleo Roasted Salmon is a wonderful combination of tangy lemon, savory garlic, and the richness of ghee, making it a flavor-packed dish that’s also good for you. Salmon is a fantastic source of omega-3 fatty acids, which are essential for heart health and brain function. Plus, this recipe is quick to prepare and requires minimal cleanup, leaving you more time to enjoy your meal!
Ingredient Checklist
- 1 lemon, sliced
- 1 ½ pounds salmon fillet, skin left on
- ½ cup ghee (or melted butter if not on a Paleo diet)
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon maple syrup
- 4 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon paprika
- 1 tablespoon chopped fresh chives, optional
Before You Start: Equipment
- Sheet pan or baking dish: For roasting the salmon.
- Mixing bowl: To combine the marinade ingredients.
- Whisk: For mixing the marinade smoothly.
- Sharp knife: To slice the lemon and portion the salmon.
- Measuring cups and spoons: For accurate ingredient measurements.
Paleo Roasted Salmon: From Prep to Plate
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly and develops a lovely roasted flavor.
Step 2: Prepare the Marinade
In a mixing bowl, combine the ghee (or melted butter), freshly squeezed lemon juice, maple syrup, minced garlic, salt, black pepper, and paprika. Whisk until all ingredients are well combined.
Step 3: Arrange the Salmon
Place the salmon fillet skin-side down on a sheet pan lined with parchment paper. This not only makes for a cleaner presentation but also prevents sticking.
Step 4: Add Lemon and Marinade
Lay the lemon slices over the salmon fillet. Drizzle the marinade generously over the top, making sure it seeps into the fish for maximum flavor.
Step 5: Roast the Salmon
Place the sheet pan in the preheated oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork. The salmon should be opaque and slightly pink in the center.
Step 6: Garnish and Serve
Once cooked, remove the salmon from the oven and sprinkle with chopped fresh chives if desired. Serve immediately, perhaps alongside a fresh salad or your favorite roasted vegetables.
Nutrition-Minded Tweaks
- For a spicier kick, add a pinch of cayenne pepper to the marinade.
- Swap out the maple syrup for honey if you prefer a different sweetener.
- Mix in a tablespoon of Dijon mustard for an extra tangy flavor.
- Pair it with a side of quinoa or cauliflower rice for a wholesome meal.
What I Learned Testing
- Cooking the salmon skin-side down helps keep the fish moist and prevents it from overcooking.
- Using ghee adds a rich, buttery flavor and is a great dairy-free option.
- Letting the salmon marinate for at least 30 minutes enhances the depth of flavor.
- The lemon slices not only look beautiful but also infuse the fish with a bright, citrusy essence.
Save It for Later
If you find yourself loving this Paleo Roasted Salmon, consider doubling the recipe and saving some for lunch the next day. Simply store any leftovers in an airtight container in the fridge for up to three days. Cold salmon makes for a delightful salad topping or can be enjoyed in a wrap with fresh veggies. You can even use it in recipes like Sticky Honey Soy Salmon Rice Bowls for a quick and tasty twist!
Ask & Learn
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon! Just make sure to thaw it completely in the refrigerator before preparing the recipe to ensure even cooking.
How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and is opaque in color. If you have a meat thermometer, the internal temperature should reach 145°F (63°C).
Can I substitute the ghee with olive oil?
Yes, you can substitute ghee with olive oil, but it will change the flavor profile slightly. Olive oil provides a different taste but can still be delicious!
What can I serve with Paleo Roasted Salmon?
This salmon pairs wonderfully with roasted vegetables, a fresh garden salad, or even with a side of sweet potato mash. For a complete meal, try it with Crispy Parmesan Crusted Salmon With Lemon Cream for a rich and satisfying dinner experience.
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- Sticky Honey Soy Salmon Rice Bowls
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- Roasted Vegetable Medley
- Avocado Quinoa Salad
Final Bite
The Paleo Roasted Salmon is a dinner that’s not only satisfying but also nourishing. With its vibrant flavors and healthy ingredients, it’s a dish that brings joy to the table. Whether you’re enjoying it with family or hosting friends, this recipe is bound to become a favorite in your kitchen. Try it tonight, and savor the deliciousness of perfectly roasted salmon!
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Paleo Roasted Salmon
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly and develops a lovely roasted flavor.
- Step 2: In a mixing bowl, combine the ghee (or melted butter), freshly squeezed lemon juice, maple syrup, minced garlic, salt, black pepper, and paprika. Whisk until all ingredients are well combined.
- Step 3: Place the salmon fillet skin-side down on a sheet pan lined with parchment paper. This not only makes for a cleaner presentation but also prevents sticking.
- Step 4: Lay the lemon slices over the salmon fillet. Drizzle the marinade generously over the top, making sure it seeps into the fish for maximum flavor.
- Step 5: Place the sheet pan in the preheated oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork. The salmon should be opaque and slightly pink in the center.
- Step 6: Once cooked, remove the salmon from the oven and sprinkle with chopped fresh chives if desired. Serve immediately, perhaps alongside a fresh salad or your favorite roasted vegetables.
Notes
- For a spicier kick, add a pinch of cayenne pepper to the marinade.
- Swap out the maple syrup for honey if you prefer a different sweetener.
- Let the salmon marinate for at least 30 minutes to enhance the flavor.
