Imagine a bowl brimming with vibrant vegetables, juicy chicken, and a sweet-savory sauce that ties it all together. This Simple Teriyaki Bowl with Chicken is not just a meal; it’s an experience that transports you straight to the heart of Japanese cuisine. Perfect for busy weeknights or a laid-back weekend dinner, this dish is as satisfying to eat as it is to prepare. With its colorful array of ingredients and delightful flavors, you’ll find yourself reaching for seconds (and thirds)!
Why This Recipe Works
This recipe works beautifully because it balances flavors and textures. The tender, marinated chicken thighs are crispy on the outside thanks to the cornstarch coating while remaining juicy on the inside. The teriyaki sauce adds a layer of sweetness and umami that complements the freshness of the vegetables. Plus, the combination of vibrant napa cabbage, crunchy carrots, and nutrient-packed broccoli creates a colorful plate that’s as pleasing to the eye as it is to the palate. The addition of sliced radishes and fresh pineapple brings a refreshing crunch and sweetness that rounds out the dish perfectly.
The Ingredient Lineup
To make this Simple Teriyaki Bowl with Chicken, gather the following ingredients:
- 3 tablespoons sesame oil
- 1 pound boneless chicken thighs
- ¾ cup cornstarch
- 1 teaspoon salt
- 1 teaspoon ground ginger
- 1 teaspoon garlic powder
- 8 ounces teriyaki sauce (regular or gluten-free)
- 3 cups roughly chopped napa cabbage
- 1 ½ cups sliced carrots
- 1 cup broccoli florets
- 4 cups cooked rice (any variety)
- 1 cup sliced radishes
- 1 cup sliced fresh pineapple
- 1 tablespoon sesame seeds
What’s in the Gear List
Before diving into cooking, be sure you have the following gear on hand:
- Large skillet or wok – for cooking the chicken and vegetables.
- Mixing bowls – to combine the cornstarch and seasonings.
- Spatula or tongs – for flipping the chicken and stirring the veggies.
- Knife and cutting board – for chopping vegetables and slicing chicken.
- Serving bowls – to present your gorgeous Simple Teriyaki Bowl with Chicken.
Stepwise Method: Simple Teriyaki Bowl with Chicken
Step 1: Prepare the Chicken
Begin by cutting the boneless chicken thighs into bite-sized pieces. In a mixing bowl, combine the cornstarch, salt, ground ginger, and garlic powder. Toss the chicken pieces in the mixture until they are well coated.
Step 2: Heat the Oil
In a large skillet or wok, heat the sesame oil over medium-high heat. Once hot, add the chicken pieces in a single layer and cook for about 5-7 minutes, or until golden brown and cooked through. Stir occasionally to ensure even cooking.
Step 3: Add the Teriyaki Sauce
Once the chicken is cooked, pour the teriyaki sauce over the chicken and stir to coat evenly. Allow it to cook for an additional 2-3 minutes, letting the sauce thicken slightly.
Step 4: Sauté the Vegetables
In the same skillet, add the chopped napa cabbage, sliced carrots, and broccoli florets. Stir-fry the vegetables for about 5 minutes, or until they are tender but still crisp. You can add a splash of water to create steam if needed.
Step 5: Assemble the Bowls
Divide the cooked rice among serving bowls. Top each bowl with the chicken and vegetable mixture. Garnish with sliced radishes, fresh pineapple, and a sprinkle of sesame seeds.
Step 6: Serve and Enjoy!
Serve your Simple Teriyaki Bowl with Chicken warm and enjoy the delightful combination of flavors and textures!
Ingredient Flex Options
Feel free to customize this recipe based on your preferences or what you have on hand:
- Chicken: Swap chicken thighs for chicken breasts or tofu for a vegetarian option.
- Vegetables: Use any seasonal vegetables such as bell peppers, snap peas, or zucchini.
- Rice: Substitute white rice with brown rice, quinoa, or cauliflower rice for a low-carb option.
- Fruits: Try mango or other fruits instead of pineapple for a different flavor profile.
Chef’s Notes
- For extra flavor, marinate the chicken in the teriyaki sauce for up to an hour before cooking.
- To make this dish gluten-free, choose a gluten-free teriyaki sauce.
- If you prefer a spicier kick, add chili flakes or sriracha to the sauce.
- This dish is best enjoyed fresh but can be made ahead for meal prep.
Storage & Reheat Guide
To store any leftovers, place them in an airtight container in the refrigerator for up to 3 days. When ready to eat, reheat in the microwave or on the stovetop until warmed through. If the rice has absorbed too much moisture, add a splash of water to help steam it back to life.
Simple Teriyaki Bowl with Chicken Q&A
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work just as well but may require slightly less cooking time. Just ensure they are cooked through and no longer pink in the center.
What if I don’t have teriyaki sauce?
You can make a quick homemade version using soy sauce, honey, garlic, and ginger. Just mix these ingredients and simmer until slightly thickened.
Can I freeze this dish?
Yes, you can freeze the chicken and vegetables. However, it’s best to store the rice separately to maintain its texture. Reheat thoroughly before serving.
What sides pair well with this bowl?
This Simple Teriyaki Bowl with Chicken is a complete meal, but you can also serve it with a side of edamame or miso soup for a more traditional feel.
The Takeaway
This Simple Teriyaki Bowl with Chicken is a vibrant, delicious meal that is both easy to prepare and satisfying to eat. With its colorful array of vegetables and tender chicken coated in a flavorful teriyaki sauce, it’s sure to become a favorite in your household. Enjoy the process of making this dish as much as you enjoy eating it! Whether you’re cooking for yourself or feeding a family, this recipe is a sure crowd-pleaser. Get ready to dive into a bowl of deliciousness!
Simple Teriyaki Bowl with Chicken
Ingredients
Equipment
Method
- Begin by cutting the boneless chicken thighs into bite-sized pieces. In a mixing bowl, combine the cornstarch, salt, ground ginger, and garlic powder. Toss the chicken pieces in the mixture until they are well coated.
- In a large skillet or wok, heat the sesame oil over medium-high heat. Once hot, add the chicken pieces in a single layer and cook for about 5-7 minutes, or until golden brown and cooked through. Stir occasionally to ensure even cooking.
- Once the chicken is cooked, pour the teriyaki sauce over the chicken and stir to coat evenly. Allow it to cook for an additional 2-3 minutes, letting the sauce thicken slightly.
- In the same skillet, add the chopped napa cabbage, sliced carrots, and broccoli florets. Stir-fry the vegetables for about 5 minutes, or until they are tender but still crisp. You can add a splash of water to create steam if needed.
- Divide the cooked rice among serving bowls. Top each bowl with the chicken and vegetable mixture. Garnish with sliced radishes, fresh pineapple, and a sprinkle of sesame seeds.
- Serve your Simple Teriyaki Bowl with Chicken warm and enjoy the delightful combination of flavors and textures!
Notes
- For extra flavor, marinate the chicken in the teriyaki sauce for up to an hour before cooking.
- To make this dish gluten-free, choose a gluten-free teriyaki sauce.
- If you prefer a spicier kick, add chili flakes or sriracha to the sauce.
