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Easy Banana Smoothie (3-Ingredients!) photo

Banana Smoothie (3-Ingredients!)

This Banana Smoothie is SO EASY! A creamy blend of just three ingredients for a deliciously satisfying treat.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

For the Smoothie:
  • 3 cups frozen bananas sliced
  • 1 cup milk dairy or plant-based
  • ½ cup plain Greek yogurt or non-dairy yogurt

Equipment

  • Blender
  • Measuring cups
  • Spatula

Method
 

Instructions:
  1. Step 1: Gather Your Ingredients. Make sure you have all your ingredients ready. The more prepared you are, the quicker you can enjoy your smoothie!
  2. Step 2: Blend the Ingredients. In your blender, combine the 3 cups of frozen bananas, 1 cup of milk, and ½ cup of plain Greek yogurt.
  3. Step 3: Blend Until Smooth. Blend on high speed until the mixture is completely smooth and creamy. This usually takes about 30-60 seconds, depending on your blender’s power.
  4. Step 4: Taste and Adjust. Give your smoothie a quick taste. If you prefer it a bit sweeter, feel free to add a drizzle of honey or a splash of vanilla extract. Blend again if you add anything!
  5. Step 5: Serve and Enjoy. Pour your smoothie into a glass and enjoy immediately. For an extra touch, top it with a few banana slices or a sprinkle of granola.

Notes

  • For a thicker smoothie, ensure your bananas are fully frozen.
  • Try adding spinach for an extra nutrient boost!
  • If you have leftovers, store in an airtight container in the fridge for up to 24 hours.