Ingredients
Equipment
Method
- Start by placing the 24 oz of boneless skinless chicken breasts into your slow cooker or Instant Pot.
- In a bowl, mix together the diced celery, diced onion, minced garlic, and cayenne pepper sauce. Pour this mixture over the chicken, ensuring it’s well-coated.
- Add the 16 oz of fat-free low sodium chicken broth to the pot. This will keep the chicken moist and flavorful as it cooks.
Cook
- For the Slow Cooker: Cover and cook on low for 6-7 hours or high for 3-4 hours.
- For the Instant Pot: Seal the lid and cook on high pressure for 10 minutes. Allow the pressure to release naturally for 10 minutes before doing a quick release.
- Once cooked, remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and mix it with the remaining sauce.
- Wash and dry the lettuce leaves. Place a generous amount of the buffalo chicken mixture into each leaf.
- Top your wraps with shredded carrots and matchstick celery for added crunch and nutrition.
- Arrange the wraps on a serving platter and dig in!
Notes
- Store leftovers in an airtight container in the refrigerator for up to three days.
- To keep lettuce fresh, store the chicken mixture separately from the lettuce leaves.
- Feel free to mix in your favorite spices for an extra kick!
