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Homemade Chana Masala photo

Chana Masala

This Chana Masala is a flavor-packed Indian dish that’s nutritious, easy to make, and perfect for any meal!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 2 tablespoons neutral oil (such as olive or canola)
  • 1 tablespoon ground cumin
  • 1 medium yellow onion finely diced
  • 5 cloves garlic finely minced
  • 1.5 tablespoons fresh ginger finely minced
  • 2 green chilies finely minced (adjust to taste)
  • 1 tablespoon ground coriander
  • 1 teaspoon turmeric powder
  • 0.75 teaspoon chili powder
  • 1 28-ounce can crushed tomatoes
  • 2 15-ounce cans chickpeas drained and rinsed
  • 1 teaspoon garam masala
  • 2 teaspoons coconut sugar (optional)
  • 1.5 tablespoons lemon juice
  • Salt to taste
  • 0.25 cup fresh cilantro chopped

Equipment

  • Large skillet or saucepan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons and cups
  • Canned goods opener

Method
 

  1. In a large skillet, heat the 2 tablespoons of neutral oil over medium heat. Once hot, add the finely diced yellow onion. Cook for about 5-7 minutes, stirring occasionally, until the onions are soft and translucent.
  2. Add the minced garlic and ginger to the skillet. Sauté for another 2-3 minutes until fragrant, being careful not to let them burn.
  3. Stir in the ground cumin, ground coriander, turmeric powder, and chili powder. Cook the spices for about 1 minute to release their flavors, stirring continuously.
  4. Pour in the 28-ounce can of crushed tomatoes. Stir well to combine, and let the mixture simmer for about 5 minutes, allowing the flavors to meld together.
  5. Add the drained and rinsed chickpeas to the skillet. Mix thoroughly, and let everything cook together for another 10 minutes, allowing the chickpeas to absorb the spices.
  6. Stir in the garam masala, coconut sugar (if using), and lemon juice. Season with salt to taste. Allow the Chana Masala to simmer for an additional 5 minutes.
  7. Remove the skillet from heat and garnish your Chana Masala with fresh chopped cilantro. Serve hot with rice, naan, or your favorite bread.

Notes

  • Chana Masala is forgiving; adjust spices to your taste.
  • Experiment with different canned tomatoes for unique flavors.
  • Store leftovers in an airtight container for up to 4-5 days.