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Homemade Creamy Spinach Alfredo Chicken Roll-Ups photo

Creamy Spinach Alfredo Chicken Roll-Ups

This Creamy Spinach Alfredo Chicken Roll-Ups recipe is indulgent, flavorful, and perfect for an easy weeknight dinner packed with cheesy, spinach goodness!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach chopped
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese shredded
  • 0.5 cup Parmesan cheese grated
  • 1 cup heavy cream
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg
  • 0.5 cup turkey bacon cooked and crumbled

Equipment

  • Sharp Knife and Cutting Board
  • Meat mallet or rolling pin
  • Large skillet
  • Mixing bowls
  • Baking dish (9x13 inch preferred)
  • Whisk
  • Tongs or spatula

Method
 

  1. Start by placing each chicken breast between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently pound the chicken until it’s about 1/4-inch thick. Season each breast with 1/2 teaspoon salt and a pinch of black pepper.
  2. Heat olive oil over medium heat in a large skillet. Add the minced garlic and cook for about 30 seconds until fragrant. Toss in the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
  3. In a mixing bowl, combine the ricotta, mozzarella, Parmesan, sautéed spinach, crumbled turkey bacon, remaining salt, pepper, and a pinch of nutmeg. Stir until well combined.
  4. Lay each chicken breast flat and spread an even layer of the spinach and cheese filling over the surface. Starting at the narrow end, carefully roll up the chicken breast, securing the filling inside. Place each roll seam-side down in your baking dish.
  5. In a small saucepan over medium heat, combine the heavy cream, minced garlic, remaining salt, pepper, and nutmeg. Whisk continuously until the sauce thickens slightly, about 5-7 minutes. Remove from heat.
  6. Pour the Alfredo sauce evenly over the chicken roll-ups in the baking dish. Sprinkle extra Parmesan on top if desired. Cover the dish with foil and bake in a preheated oven at 375°F (190°C) for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the chicken is cooked through and the top is golden and bubbly.
  7. Let the roll-ups rest for 5 minutes before serving. These pair wonderfully with a crisp green salad or garlic bread for a complete meal.

Notes

  • Don’t over-pound the chicken to keep it tender and prevent tearing.
  • Drain excess liquid from spinach or cottage cheese substitutes to avoid a watery filling.
  • Nutmeg adds warmth and complexity to the sauce, so don’t skip it.
  • For extra cheesy roll-ups, sprinkle mozzarella on top before baking for a golden crust.
  • Garnish with chopped parsley or basil just before serving for added freshness and color.