Ingredients
Equipment
Method
Instructions:
- Step 1: Prepare the Dough - In a large mixing bowl, combine the pre-cooked white cornmeal, warm water, and salt. Stir the mixture until it forms a smooth dough. Let it sit for about 5 minutes to allow the cornmeal to absorb the water.
- Step 2: Shape the Arepas - Once the dough has rested, divide it into small balls, about the size of a golf ball. Gently flatten each ball into a disc, approximately ½ inch thick.
- Step 3: Cook the Arepas - Heat a non-stick skillet or griddle over medium heat and add a little vegetable oil. Place the arepas in the skillet and cook for about 5-7 minutes on each side, or until they are golden brown and slightly crispy.
- Step 4: Prepare the Filling - While the arepas are cooking, combine the shredded chicken, chopped onion, cilantro, jalapeño (if using), mayonnaise, lime juice, salt, and pepper in a bowl. Mix well to ensure all ingredients are evenly distributed.
- Step 5: Assemble the Arepas - Once the arepas are cooked, slice them open, like a pocket, and stuff them with the chicken mixture and slices of avocado.
Notes
- Store cooked arepas in an airtight container in the fridge for up to 3 days.
- Freeze uncooked arepas separated by parchment paper for up to a month.
- Reheat cooked arepas in a skillet over medium heat until warmed through and crispy again.
