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Easy How To Cook Beef Liver recipe photo

How To Cook Beef Liver

This Beef Liver recipe is a game changer! Tender, flavorful, and packed with nutrients, it’s a dish that will impress even the toughest critics.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 21 ounces beef liver fresh, high-quality
  • 3/4 cup buttermilk for marinating
  • 1 tablespoon olive oil for cooking
  • 2 teaspoons salt to enhance flavors
  • 1/2 teaspoon black pepper for seasoning
  • 1 onion sliced into strips
  • 3 cloves garlic minced
  • 1/4 cup all-purpose flour for dredging
  • 2 tablespoons butter adds richness and flavor

Equipment

  • Large skillet
  • Mixing bowl
  • Measuring cups and spoons
  • Spatula
  • Sharp knife

Method
 

  1. Soak the beef liver in buttermilk for at least 1 hour to remove bitterness and tenderize the meat.
  2. Remove the liver from the buttermilk, pat dry, and slice into 1/2 inch thick pieces.
  3. Combine the flour, salt, and black pepper in a shallow dish. Dredge the liver pieces in the flour mixture.
  4. Heat olive oil in a large skillet over medium heat. Add butter and allow it to melt.
  5. Sauté sliced onions for about 5 minutes, then add minced garlic and cook for 1 more minute. Set aside.
  6. Cook the dredged liver pieces in the skillet for 2-3 minutes on each side until browned and cooked through.
  7. Return the sautéed onions and garlic to the skillet, stir to combine, and heat through for another minute before serving.

Notes

  • Soaking the liver helps to remove bitterness.
  • Do not overcook the liver to prevent toughness.
  • Customize with spices or herbs for added flavor.