Ingredients
Equipment
Method
Method:
- In a large pot or Dutch oven, heat the avocado oil over medium heat. Once hot, add the diced onion and sauté for about 5 minutes, until it becomes translucent. Add the minced garlic, ginger, and diced Scotch bonnet pepper (if using) to the pot. Sauté for an additional 2-3 minutes, stirring frequently, until fragrant.
- Stir in the Jamaican curry powder and sea salt. Cook for about 1 minute, allowing the spices to bloom and release their flavors.
- Add the cooked chickpeas, cubed potatoes, and chopped carrots to the pot. Stir well to combine the ingredients with the aromatic base.
- Pour in the full-fat coconut milk and water. Add the vegetable Better Than Bouillon paste (or vegetable broth) and a pinch of dried thyme. Stir everything together until well combined.
- Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let the curry simmer for about 25-30 minutes, or until the potatoes and carrots are tender.
- Once the vegetables are cooked through, taste and adjust the seasoning if necessary. Remove from heat and let it cool slightly.
- Ladle the Jamaican Chickpea Curry into bowls and garnish with sliced green onions and chopped fresh cilantro. Serve warm, and enjoy!
Notes
- Let the curry cool completely before storing it in an airtight container for meal prep.
- This curry can be refrigerated for up to 4 days or frozen for up to 3 months.
- Adjust the spice level by modifying the amount of Scotch bonnet pepper used.
