Kale, Banana, Chia, Hemp Superfood Smoothie

Start your day with this energizing Kale, Banana, Chia, Hemp Superfood Smoothie! Packed with nutrients, it's deliciously creamy and refreshing.

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: American

For the Smoothie:

Instructions:

Step 1: Gather Your Ingredients - Start by collecting all the ingredients mentioned above. Having everything in one place will make the blending process smooth and efficient.
Step 2: Add the Almond Milk - Pour 3/4 cup of unsweetened vanilla almond milk into your blender. This will serve as the base of your smoothie.
Step 3: Incorporate the Banana and Date - Next, add 1/2 ripe medium banana and 1 pitted date to the blender. The banana will add creaminess and the date will provide a natural sweetness.
Step 4: Toss in the Greens - Add 3/4 cup of baby kale or spinach to the mix. If you’re using kale, make sure it’s baby kale for a milder flavor that blends seamlessly.
Step 5: Add Seeds - Sprinkle in 1 tbsp raw shelled hemp seeds and 1/2 tbsp chia seeds. These little powerhouses will enhance the nutritional value of your smoothie.
Step 6: Ice, Ice, Baby - Finally, throw in 1 cup of ice to chill your smoothie to perfection.
Step 7: Blend Until Smooth - Secure the lid on your blender and blend everything together on high speed until you achieve a smooth and creamy consistency. If the mixture is too thick, you can add a bit more almond milk to reach your desired texture.
Step 8: Serve and Enjoy - Once blended, pour your beautiful Kale, Banana, Chia, Hemp Superfood Smoothie into a glass, and enjoy immediately for the best flavor and texture!