Go Back
Homemade Kale Breakfast Skillet Recipe photo

Kale Breakfast Skillet Recipe

This Kale Breakfast Skillet is a vibrant, nutrient-packed way to kick-start your day!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American

Ingredients
  

  • 1 tablespoon olive oil
  • 2 cups sliced mushrooms
  • 1/2 onion sliced
  • 2 cloves garlic diced
  • 1 red pepper deseeded and sliced
  • 2 cups chopped fresh kale
  • 3 eggs
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Spatula
  • Knife and cutting board
  • Measuring cups and spoons
  • Bowl

Method
 

  1. Start by washing and slicing all your vegetables. Chop the kale into bite-sized pieces and set it aside.
  2. In your large skillet, heat the olive oil over medium heat. Once hot, add the sliced mushrooms and sliced onion. Sauté for about 5 minutes, or until the mushrooms are tender and the onions are translucent.
  3. Stir in the diced garlic and red pepper. Cook for an additional 2-3 minutes until the garlic is fragrant.
  4. Add the chopped fresh kale to the skillet. Stir everything together and cook for another 3-4 minutes until the kale is wilted and vibrant.
  5. Make three small wells in the vegetable mixture and crack an egg into each well. Cover the skillet and let the eggs cook for about 4-5 minutes or until the whites are set but the yolks remain runny.
  6. Once the eggs are cooked to your liking, season with salt and pepper to taste. Serve hot, and enjoy your nutritious Kale Breakfast Skillet!

Notes

  • Chop vegetables the night before for a quick morning prep.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Feel free to substitute kale with other greens like spinach or Swiss chard.