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Homemade Meaty Vegan TVP Burger (Big Mac Style) photo

Meaty Vegan TVP Burger (Big Mac Style)

This Meaty Vegan TVP Burger is a delicious, plant-based take on the classic Big Mac, satisfying even the most devoted meat lovers!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1+ cup TVP (Soy)
  • 1 cup Black beans mashed slightly
  • 4 cups Veggie broth
  • 1 small Onion finely chopped
  • 3-4 cloves Garlic minced
  • 2 tsp Worcestershire sauce
  • 1 tsp Balsamic vinegar
  • 3 Tbsp Olive oil
  • 1 Tbsp Tomato paste
  • 2 tsp Sweet smoked paprika powder
  • 1+ tsp Basil (dried)
  • 1+ tsp Oregano (dried)
  • 1 tsp Ground cumin seeds
  • 1+ tsp Salt
  • 1/2 tsp Black pepper
  • 1/2 cup White rice flour
  • 4 Tbsp Tapioca starch

Equipment

  • Large Mixing Bowl
  • Skillet or frying pan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Food processor (optional)

Method
 

Instructions
  1. Start by bringing the veggie broth to a boil in a medium saucepan. Once boiling, add the TVP and stir well. Remove from heat and let it sit for about 10-15 minutes until the TVP absorbs the broth and becomes tender.
  2. While the TVP is rehydrating, heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Then, add the minced garlic and continue sautéing for another 2 minutes until fragrant.
  3. In a large mixing bowl, combine the rehydrated TVP, sautéed onion and garlic, black beans, Worcestershire sauce, balsamic vinegar, tomato paste, smoked paprika, dried basil, oregano, ground cumin, salt, and black pepper. Mix well until fully combined.
  4. Add the rice flour and tapioca starch to the mixture. Stir until the dough starts to come together. If the mixture is too wet, add a bit more rice flour until it holds its shape.
  5. Using your hands, form the mixture into burger patties, aiming for about 1/2 inch thick to ensure they cook evenly.
  6. Wipe the skillet clean and heat a bit more olive oil over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and crispy.
  7. Toast your favorite burger buns. Spread your desired condiments on the buns, stack the patties, and add toppings like lettuce, tomato, pickles, and vegan cheese for that classic Big Mac experience.

Notes

  • Store leftover patties in an airtight container in the refrigerator for up to 5 days.
  • For longer storage, freeze patties individually wrapped for up to 3 months.
  • Reheat by baking in the oven or pan-frying until heated through.