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Easy One Pan Chicken and Rice photo

One Pan Chicken and Rice

This One Pan Chicken and Rice is a weeknight winner! Tender chicken, fluffy rice, and vibrant spinach come together in one dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 lb chicken breast Cut into two-inch thick pieces
  • 1 tsp sea salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning
  • 1 tsp paprika
  • 1 tsp onion powder
  • 3 Tbsp unsalted butter
  • 3-4 cloves garlic minced
  • 1 cup long grain white rice
  • 2 cups chicken broth low sodium
  • 2 cups fresh baby spinach chopped
  • 2 oz freshly grated parmesan cheese

Equipment

  • Large skillet or pan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board
  • Grater

Method
 

  1. Start by seasoning the chicken pieces with sea salt, pepper, Italian seasoning, paprika, and onion powder. Make sure each piece is evenly coated for maximum flavor.
  2. In a large skillet, melt 1 tablespoon of butter over medium heat. Once hot, add the seasoned chicken and sear for about 4-5 minutes on each side, or until golden brown. Remove the chicken from the pan and set aside.
  3. In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.
  4. Add the long grain white rice to the skillet and stir well to coat in the buttery garlic mixture. Toast the rice for about 2 minutes, allowing it to absorb the flavors.
  5. Pour in the chicken broth and stir to combine. Bring the mixture to a gentle boil, then reduce the heat to low.
  6. Nestle the seared chicken back into the skillet, cover, and let it simmer for about 18-20 minutes, or until the rice is cooked through and has absorbed most of the liquid.
  7. Once the rice is tender, add the chopped spinach and stir until it wilts. If desired, sprinkle freshly grated parmesan cheese over the top and allow it to melt slightly.
  8. Remove from heat and serve warm, garnished with additional parmesan if desired.

Notes

  • Use chicken thighs for a richer flavor.
  • Quinoa can replace rice for a gluten-free option.
  • Substitute vegetable broth for chicken broth for a vegetarian version.