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Homemade Quinoa Salad with Spinach Grapefruit & Avocado photo

Quinoa Salad with Spinach Grapefruit & Avocado

This Quinoa Salad is refreshing and nutritious! A vibrant mix of quinoa, spinach, grapefruit, and avocado that's perfect for meal prep or a light meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Salad:
  • 4 oz baby spinach
  • 2 ruby red grapefruits peeled and fruit separated, reserving 3 slices
  • 1 Haas avocado diced
  • 1 cup cooked quinoa (about 1/3 cup dry)
  • 1 1/2 tbsp olive oil
  • 1 1/2 tbsp champagne vinegar
  • 2 tbsp chopped shallots
  • Salt and pepper to taste
  • Grapefruit juice from 3 reserved slices of grapefruit

Equipment

  • Medium pot
  • Large Mixing Bowl
  • Sharp knife
  • Cutting board
  • Whisk or jar with lid
  • Measuring cups and spoons

Method
 

Instructions
  1. Start by rinsing 1/3 cup of dry quinoa under cold water. In a medium pot, add the rinsed quinoa and 2 cups of water. Bring it to a boil, then reduce to a simmer and cover. Cook for about 15 minutes or until the water is absorbed and the quinoa is fluffy. Remove from heat and let it cool.
  2. While the quinoa is cooking, peel the grapefruits and separate the segments. Make sure to reserve three slices for the dressing later.
  3. Carefully cut the avocado in half, remove the pit, and dice it into cubes. Set aside in a bowl to prevent browning.
  4. In a small jar or bowl, combine the olive oil, champagne vinegar, chopped shallots, salt, and pepper. Squeeze the grapefruit juice from the reserved slices into the dressing and whisk until well blended.
  5. In a large mixing bowl, combine the cooled quinoa, baby spinach, grapefruit segments, and diced avocado. Drizzle the dressing over the salad and gently toss until everything is well coated.
  6. This Quinoa Salad can be served immediately or chilled in the refrigerator for a bit before serving. Enjoy this refreshing dish at lunch or as a side for dinner!

Notes

  • For a bit of spice, consider adding some diced jalapeños or red pepper flakes.
  • This salad pairs beautifully with grilled meats or can be a stand-alone vegetarian option.
  • To maintain the best texture, store the dressing separately and add it just before serving.