In your slow cooker, combine 1 cup of steel cut oats, 2 cups of water, 1 tablespoon of pure maple syrup, and 1/4 teaspoon of cinnamon. Stir well to ensure the oats are evenly mixed with the water and spices.
Next, gently fold in 1/3 cup of egg whites. This will not only add protein to your oats but also create a creamier texture as they cook.
Cover the slow cooker and set it to low heat for 6 to 8 hours. This is perfect for overnight cooking, allowing you to wake up to a ready-to-eat breakfast.
Once the cooking time is up, give the oats a good stir. Serve hot, topped with your choice of mixed fresh berries, sliced bananas, and chopped pecans or walnuts. Drizzle with additional maple syrup for an extra touch of sweetness.
