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Homemade Superfood Chocolate Fudge Bars photo

Superfood Chocolate Fudge Bars

Indulge guilt-free with these Superfood Chocolate Fudge Bars! Packed with wholesome ingredients, they’re the perfect sweet treat!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Dessert
Cuisine: Healthy

Ingredients
  

Wet Ingredients:
  • 1 cup mashed banana or roasted sweet potato natural sweetness and moisture
  • 1/2 cup almond butter or allergy-friendly substitute for healthy fats and creaminess
  • 3 tbsp pure maple syrup, honey, or agave natural sweetener
  • 1/8 tsp salt to balance sweetness
Dry Ingredients:
  • 1/4 cup cocoa powder or raw cacao powder for rich chocolate flavor
  • 1 cup crushed granola for texture and crunch
  • 1/2 cup mini chocolate chips optional for extra chocolatey experience

Equipment

  • Mixing bowls
  • Spatula
  • 9x9 inch baking pan
  • Parchment paper
  • Oven

Method
 

  1. Start by gathering all your ingredients. If you’re using bananas, mash them until smooth. If you prefer sweet potatoes, roast them until tender and mash them similarly.
  2. In a mixing bowl, combine the mashed banana or sweet potato, almond butter, maple syrup, and salt. Mix until you have a smooth, creamy consistency.
  3. In the same bowl, sift in the cocoa powder and mix until everything is well combined. The mixture should be thick and fudgy.
  4. Gently fold in the crushed granola and mini chocolate chips (if using). This adds delightful texture and bursts of chocolate in each bite.
  5. Line your 9x9-inch baking pan with parchment paper, leaving some overhang for easy removal later. Pour the fudge mixture into the pan and spread it out evenly.
  6. Preheat your oven to 350°F (175°C) and bake the bars for about 20-25 minutes. They should look set around the edges but still soft in the center.
  7. Once baked, remove the pan from the oven and let it cool completely before lifting the bars out using the parchment paper. Cut into squares or rectangles, depending on your preference.

Notes

  • Experiment with different types of nut butters for unique flavors.
  • Add spices like cinnamon or vanilla extract for extra depth.
  • These bars are perfect for meal prep; make a batch at the beginning of the week for healthy snacks.